Muffins, Raisin Bran
Robin's Donuts
5.22
% from protein68.93
% from carbs68.93
% from fatNutrition Facts
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Muffins, Raisin Bran Nutrients FAQs
Nutrients
- Muffins, Raisin Bran has 78mg of Calcium.
- Muffins, Raisin Bran has 710mg of Sodium, Na.
- Muffins, Raisin Bran has 3.6mg of Iron.
What is the calorie content of Muffins, Raisin Bran?
A typical serving 1 serving of Muffins, Raisin Bran contains approximately 330 calories.
You can check the exact calorie content by logging Muffins, Raisin Bran in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muffins, Raisin Bran have?
The amount of fat in Muffins, Raisin Bran depends on the ingredients and preparation method. On average, one serving 1 serving of Muffins, Raisin Bran contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muffins, Raisin Bran have?
The protein content in Muffins, Raisin Bran depends on the ingredients exists in it. On average, 1 serving of Muffins, Raisin Bran contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Muffins, Raisin Bran, Download Nutribit app for healthier you!
How much sugar does a Muffins, Raisin Bran have?
On average, 1 serving contains about 34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffins, Raisin Bran.
How Much carbohydrates (carbs) is in Muffins, Raisin Bran?
The amount of carbohydrates (carbs) in Muffins, Raisin Bran depends on its serving size and preparation. On average, 1 serving contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muffins, Raisin Bran.
How Much Fiber is in Muffins, Raisin Bran?
Muffins, Raisin Bran contains approximately 6 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Muffins, Raisin Bran for healthier you!
What vitamins and minerals are in a Muffins, Raisin Bran?
Muffins, Raisin Bran contains following minerals:
General
Does Muffins, Raisin Bran contain caffeine?
Muffins, Raisin Bran does not contain any caffeine.
Does Muffins, Raisin Bran contain alcohol?
Muffins, Raisin Bran does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muffins, Raisin Bran?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffins, Raisin Bran and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muffins, Raisin Bran quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muffins, Raisin Bran in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffins, Raisin Bran and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muffins, Raisin Bran for free?
Yes! Since Muffins, Raisin Bran contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muffins, Raisin Bran with water tracking feature?
Nutribit automatically calculates the water content of Muffins, Raisin Bran and adds it to your daily hydration log. Simply log Muffins, Raisin Bran in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muffins, Raisin Bran as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muffins, Raisin Bran and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muffins, Raisin Bran nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muffins, Raisin Bran data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muffins, Raisin Bran
Total Carbohydrates in Muffins, Raisin Bran provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Muffins, Raisin Bran are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Muffins, Raisin Bran supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Muffins, Raisin Bran aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Muffins, Raisin Bran helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Muffins, Raisin Bran help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Muffins, Raisin Bran helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Muffins, Raisin Bran can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Muffins, Raisin Bran aids weight management by helping you feel full longer.
Fiber-rich carbs from Muffins, Raisin Bran help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Muffins, Raisin Bran enhances brain function and helps improve memory and focus.
Glucose from Muffins, Raisin Bran is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Muffins, Raisin Bran boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Muffins, Raisin Bran provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Muffins, Raisin Bran promotes gut health by feeding beneficial gut bacteria.
Fiber in Muffins, Raisin Bran serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Muffins, Raisin Bran improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Muffins, Raisin Bran support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Muffins, Raisin Bran helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Muffins, Raisin Bran, help regulate blood pressure and reduce hypertension risk.
Fiber in Muffins, Raisin Bran supports digestion.
Fiber in Muffins, Raisin Bran aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Muffins, Raisin Bran supports heart health.
Soluble fiber in Muffins, Raisin Bran can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Muffins, Raisin Bran aids in weight management.
Fiber-rich foods in Muffins, Raisin Bran increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Muffins, Raisin Bran regulates blood sugar.
Fiber in Muffins, Raisin Bran helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Muffins, Raisin Bran promotes gut health.
Fiber in Muffins, Raisin Bran acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Muffins, Raisin Bran lowers the risk of colon cancer.
A high-fiber diet from Muffins, Raisin Bran is linked to a reduced risk of colon cancer.
Fiber in Muffins, Raisin Bran improves skin health.
Fiber in Muffins, Raisin Bran helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Muffins, Raisin Bran helps lower blood pressure.
Adequate fiber in Muffins, Raisin Bran may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Muffins, Raisin Bran boosts immune function.
Fiber in Muffins, Raisin Bran supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Muffins, Raisin Bran reduces the risk of type 2 diabetes.
Fiber in Muffins, Raisin Bran can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Muffins, Raisin Bran supports fluid balance.
Maintains Fluid Balance in Muffins, Raisin Bran helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Muffins, Raisin Bran supports nerve function.
Supports Nerve Function in Muffins, Raisin Bran helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Muffins, Raisin Bran helps regulate blood pressure.
Regulates Blood Pressure in Muffins, Raisin Bran helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Muffins, Raisin Bran supports muscle function.
Aids Muscle Function in Muffins, Raisin Bran helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Muffins, Raisin Bran aids nutrient absorption.
Improves Nutrient Absorption in Muffins, Raisin Bran assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Muffins, Raisin Bran helps balance pH levels.
Balances pH Levels in Muffins, Raisin Bran helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Muffins, Raisin Bran supports bone health.
Supports Bone Health in Muffins, Raisin Bran helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 serving Muffins, Raisin Bran
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.