Spicy Italian

Great American Deli

Total Energy

440

kcal

25.57

% from carbs

21

% from protein

53.42

% from fats

In 172 g

% daily value

Total Fat

26g

40%

Saturated

9g

45%

Cholesterol

48mg

16%

Sodium, Na

1620mg

70.4%

Potassium, K

295mg

6.3%

Total Carbohydrates

28g

10.2%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

23g

46%

Calcium, Ca

77mg

Iron, Fe

2mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Spicy Italian

A typical serving 1 package of Spicy Italian (172 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Italian depends on the ingredients and preparation method. On average, one serving 1 package (172 grams) of Spicy Italian contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Italian depends on the ingredients exists in it. On average, 1 package of Spicy Italian (about 172 grams) contains approximately 23 grams of protein.

On average, 1 package (about 172 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 172 grams) contains about 28 grams of carbohydrates.

Spicy Italian contains approximately 3 grams of fiber in 1 package (about 172 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Vinaigrette & Marinade, Italian, Spicy

Great Value

80 kcal

Super Italian Sandwich

Great American Deli

475 kcal

All American Burgers

Deli Delicious

1130 kcal

Toasted Cheese (American)

Groucho's Deli

420 kcal

Deluxe American Pasteurized Process American Cheese

Great Value

70 kcal

Add-On, Cheese American

Deli Delicious

90 kcal

Cheese, American (2 Slices)

Groucho's Deli

100 kcal

Ham, Pepperoni, Salami & Provolone on Tortilla Italian Wrap

Great American Deli

440 kcal

Cheese Wow, American

Great Value

90 kcal

Singles, American Cheese

Great Value

60 kcal

Spicy Pork Italian Style Meatballs With Parmesan Cheese

Great Value

330 kcal

The Italian

McAlister's Deli

790 kcal

The Cheese Sandwich (Wheat), American

Groucho's Deli

510 kcal

Mega Italian Style Spicy Ham, Pepperoni & Provolone on HOmestyle White Bread Sandwich

Deli Express

380 kcal

American Pasteurized Cheese Singles

Great Value

50 kcal

Cheese, Deluxe White American

Great Value

70 kcal

Deluxe American Cheese Slices

Great Value

70 kcal

Deluxe, White American Cheese

Great Value

70 kcal

Potato Salad, American Style

Great Value

120 kcal

Singles American Cheese Product

Great Value

50 kcal

Beef Patties with American Cheese Sandwich

Deli Express

640 kcal

Mega Italian Style

Deli Express

380 kcal

Cheese, Italian Gorgonzola

Publix Deli

100 kcal

How to burn 440 calories?

The amount of exercise required to burn off 1 package Spicy Italian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.