Mega Italian Style Spicy Ham, Pepperoni & Provolone on HOmestyle White Bread Sandwich

Deli Express

Total Energy

380

kcal

44.86

% from carbs

21.5

% from protein

33.64

% from fats

In 1 sandwich

% daily value

Total Fat

16g

24.6%

Saturated

7g

35%

Cholesterol

55mg

18.3%

Sodium, Na

1450mg

63%

Potassium, K

282mg

6%

Total Carbohydrates

48g

17.5%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

23g

46%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mega Italian Style Spicy Ham, Pepperoni & Provolone on HOmestyle White Bread Sandwich

A typical serving 1 sandwich of Mega Italian Style Spicy Ham, Pepperoni & Provolone on HOmestyle White Bread Sandwich (null grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mega Italian Style Spicy Ham, Pepperoni & Provolone on HOmestyle White Bread Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Mega Italian Style Spicy Ham, Pepperoni & Provolone on HOmestyle White Bread Sandwich contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mega Italian Style Spicy Ham, Pepperoni & Provolone on HOmestyle White Bread Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Mega Italian Style Spicy Ham, Pepperoni & Provolone on HOmestyle White Bread Sandwich (about null grams) contains approximately 23 grams of protein.

On average, 1 sandwich (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 48 grams of carbohydrates.

Mega Italian Style Spicy Ham, Pepperoni & Provolone on HOmestyle White Bread Sandwich contains approximately 3 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 sandwich Mega Italian Style Spicy Ham, Pepperoni & Provolone on HOmestyle White Bread Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.