Jamaica Rum Liqueur Cake

KuchenMeister

4.97

% from protein

55.9

% from carbs

55.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 400 g(400g)
Amount per serving
Calories
1600
% Daily value*
Total Fat 70 g
107.7%
Saturated 30 g
150%
Cholesterol 275 mg
91.7%
Sodium, Na 900 mg
39.1%
Total Carbohydrates 225 g
81.8%
Fiber 5 g
17.9%
Sugars 135 g
270%
Protein 20 g
40%
Sugars, added 135 g

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Jamaica Rum Liqueur Cake Nutrients FAQs

Nutrients

What is the calorie content of Jamaica Rum Liqueur Cake?

A typical serving 0.2 cake (80 grams) of Jamaica Rum Liqueur Cake contains approximately 320 calories.

You can check the exact calorie content by logging Jamaica Rum Liqueur Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jamaica Rum Liqueur Cake have?

The amount of fat in Jamaica Rum Liqueur Cake depends on the ingredients and preparation method. On average, one serving 0.2 cake (80 grams) of Jamaica Rum Liqueur Cake contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jamaica Rum Liqueur Cake have?

The protein content in Jamaica Rum Liqueur Cake depends on the ingredients exists in it. On average, 0.2 cake (80 grams) of Jamaica Rum Liqueur Cake contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Jamaica Rum Liqueur Cake, Download Nutribit app for healthier you!

How much sugar does a Jamaica Rum Liqueur Cake have?

On average, 0.2 cake (80 grams) contains about 27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jamaica Rum Liqueur Cake.

How Much carbohydrates (carbs) is in Jamaica Rum Liqueur Cake?

The amount of carbohydrates (carbs) in Jamaica Rum Liqueur Cake depends on its serving size and preparation. On average, 0.2 cake (80 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jamaica Rum Liqueur Cake.

How Much Fiber is in Jamaica Rum Liqueur Cake?

Jamaica Rum Liqueur Cake contains approximately 1 grams of fiber in 0.2 cake (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jamaica Rum Liqueur Cake for healthier you!

What vitamins and minerals are in a Jamaica Rum Liqueur Cake?

Jamaica Rum Liqueur Cake contains following minerals:

  • Jamaica Rum Liqueur Cake has 180mg of Sodium, Na.

General

Does Jamaica Rum Liqueur Cake contain caffeine?

Jamaica Rum Liqueur Cake does not contain any caffeine.

Does Jamaica Rum Liqueur Cake contain alcohol?

Jamaica Rum Liqueur Cake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jamaica Rum Liqueur Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jamaica Rum Liqueur Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jamaica Rum Liqueur Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jamaica Rum Liqueur Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jamaica Rum Liqueur Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jamaica Rum Liqueur Cake for free?

Yes! Since Jamaica Rum Liqueur Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jamaica Rum Liqueur Cake with water tracking feature?

Nutribit automatically calculates the water content of Jamaica Rum Liqueur Cake and adds it to your daily hydration log. Simply log Jamaica Rum Liqueur Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jamaica Rum Liqueur Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jamaica Rum Liqueur Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jamaica Rum Liqueur Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jamaica Rum Liqueur Cake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jamaica Rum Liqueur Cake

Total Carbohydrates in Jamaica Rum Liqueur Cake provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Jamaica Rum Liqueur Cake are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Jamaica Rum Liqueur Cake supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Jamaica Rum Liqueur Cake aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Jamaica Rum Liqueur Cake helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Jamaica Rum Liqueur Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Jamaica Rum Liqueur Cake helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Jamaica Rum Liqueur Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Jamaica Rum Liqueur Cake aids weight management by helping you feel full longer.

Fiber-rich carbs from Jamaica Rum Liqueur Cake help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Jamaica Rum Liqueur Cake enhances brain function and helps improve memory and focus.

Glucose from Jamaica Rum Liqueur Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Jamaica Rum Liqueur Cake boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Jamaica Rum Liqueur Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Jamaica Rum Liqueur Cake promotes gut health by feeding beneficial gut bacteria.

Fiber in Jamaica Rum Liqueur Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Jamaica Rum Liqueur Cake improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Jamaica Rum Liqueur Cake support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Jamaica Rum Liqueur Cake helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Jamaica Rum Liqueur Cake, help regulate blood pressure and reduce hypertension risk.

How to burn 320 calories?

The amount of exercise required to burn off 0.2 cake Jamaica Rum Liqueur Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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