Orange Rum Cake

Tortuga

Total Energy

200

kcal

58.82

% from carbs

5.88

% from protein

35.29

% from fats

In 57 g

% daily value

Total Fat

8g

12.3%

Saturated

1.8g

8.8%

Cholesterol

10mg

3.3%

Sodium, Na

180mg

7.8%

Potassium, K

141mg

3%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

17g

34%

Protein

3g

6%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Orange Rum Cake

A typical serving 1 serving of Orange Rum Cake (57 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Orange Rum Cake depends on the ingredients and preparation method. On average, one serving 1 serving (57 grams) of Orange Rum Cake contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Orange Rum Cake depends on the ingredients exists in it. On average, 1 serving of Orange Rum Cake (about 57 grams) contains approximately 3 grams of protein.

On average, 1 serving (about 57 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 57 grams) contains about 30 grams of carbohydrates.

Orange Rum Cake contains approximately 1 grams of fiber in 1 serving (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 serving Orange Rum Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.