Rum Cake, Key Lime

Tortuga

3.97

% from protein

53.6

% from carbs

53.6

% from fat

Rum Cake, Key Lime Nutrients FAQs

Nutrients

What is the calorie content of Rum Cake, Key Lime?

A typical serving 1 cake of Rum Cake, Key Lime contains approximately 400 calories.

You can check the exact calorie content by logging Rum Cake, Key Lime in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rum Cake, Key Lime have?

The amount of fat in Rum Cake, Key Lime depends on the ingredients and preparation method. On average, one serving 1 cake of Rum Cake, Key Lime contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rum Cake, Key Lime have?

The protein content in Rum Cake, Key Lime depends on the ingredients exists in it. On average, 1 cake of Rum Cake, Key Lime contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Rum Cake, Key Lime, Download Nutribit app for healthier you!

How much sugar does a Rum Cake, Key Lime have?

On average, 1 cake contains about 45 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rum Cake, Key Lime.

How Much carbohydrates (carbs) is in Rum Cake, Key Lime?

The amount of carbohydrates (carbs) in Rum Cake, Key Lime depends on its serving size and preparation. On average, 1 cake contains about 54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rum Cake, Key Lime.

How Much Fiber is in Rum Cake, Key Lime?

Rum Cake, Key Lime contains approximately 2 grams of fiber in 1 cake.

Want a healthier twist? Download Nutribit app to get exact fiber content from Rum Cake, Key Lime for healthier you!

What vitamins and minerals are in a Rum Cake, Key Lime?

Rum Cake, Key Lime contains following minerals:

  • Rum Cake, Key Lime has 104mg of Calcium.
  • Rum Cake, Key Lime has 540mg of Sodium, Na.
  • Rum Cake, Key Lime has 0.72mg of Iron.

General

Does Rum Cake, Key Lime contain caffeine?

Rum Cake, Key Lime does not contain any caffeine.

Does Rum Cake, Key Lime contain alcohol?

Rum Cake, Key Lime does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rum Cake, Key Lime?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rum Cake, Key Lime and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rum Cake, Key Lime quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rum Cake, Key Lime in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rum Cake, Key Lime and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rum Cake, Key Lime for free?

Yes! Since Rum Cake, Key Lime contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rum Cake, Key Lime with water tracking feature?

Nutribit automatically calculates the water content of Rum Cake, Key Lime and adds it to your daily hydration log. Simply log Rum Cake, Key Lime in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rum Cake, Key Lime as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rum Cake, Key Lime and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rum Cake, Key Lime nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rum Cake, Key Lime data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rum Cake, Key Lime

Total Carbohydrates in Rum Cake, Key Lime provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Rum Cake, Key Lime are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Rum Cake, Key Lime supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Rum Cake, Key Lime aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Rum Cake, Key Lime helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Rum Cake, Key Lime help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Rum Cake, Key Lime helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Rum Cake, Key Lime can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Rum Cake, Key Lime aids weight management by helping you feel full longer.

Fiber-rich carbs from Rum Cake, Key Lime help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Rum Cake, Key Lime enhances brain function and helps improve memory and focus.

Glucose from Rum Cake, Key Lime is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Rum Cake, Key Lime boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Rum Cake, Key Lime provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Rum Cake, Key Lime promotes gut health by feeding beneficial gut bacteria.

Fiber in Rum Cake, Key Lime serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Rum Cake, Key Lime improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Rum Cake, Key Lime support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Rum Cake, Key Lime helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Rum Cake, Key Lime, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Rum Cake, Key Lime supports fluid balance.

Maintains Fluid Balance in Rum Cake, Key Lime helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rum Cake, Key Lime supports nerve function.

Supports Nerve Function in Rum Cake, Key Lime helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rum Cake, Key Lime helps regulate blood pressure.

Regulates Blood Pressure in Rum Cake, Key Lime helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rum Cake, Key Lime supports muscle function.

Aids Muscle Function in Rum Cake, Key Lime helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rum Cake, Key Lime aids nutrient absorption.

Improves Nutrient Absorption in Rum Cake, Key Lime assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rum Cake, Key Lime helps balance pH levels.

Balances pH Levels in Rum Cake, Key Lime helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rum Cake, Key Lime supports bone health.

Supports Bone Health in Rum Cake, Key Lime helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 cake Rum Cake, Key Lime

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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