Waffle Potato Chips

Charles Chips

Total Energy

300

kcal

41.06

% from carbs

5.3

% from protein

53.64

% from fats

In 57 g

% daily value

Total Fat

18g

27.7%

Saturated

5g

25%

Sodium, Na

320mg

13.9%

Potassium, K

680mg

14.5%

Total Carbohydrates

31g

11.3%

Fiber

2g

7.1%

Protein

4g

8%

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Waffle Potato Chips

A typical serving 38 chips of Waffle Potato Chips (57 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Waffle Potato Chips depends on the ingredients and preparation method. On average, one serving 38 chips (57 grams) of Waffle Potato Chips contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Waffle Potato Chips depends on the ingredients exists in it. On average, 38 chips of Waffle Potato Chips (about 57 grams) contains approximately 4 grams of protein.

On average, 38 chips (about 57 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 38 chips (about 57 grams) contains about 31 grams of carbohydrates.

Waffle Potato Chips contains approximately 2 grams of fiber in 38 chips (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 38 chips Waffle Potato Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.