Waffle Potato Gratin
Lazy Dog
11.43
% from protein17.86
% from carbs17.86
% from fatNutrition Facts
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Waffle Potato Gratin Nutrients FAQs
Nutrients
- Waffle Potato Gratin has 1150mg of Sodium, Na.
What is the calorie content of Waffle Potato Gratin?
A typical serving 1 Serving of Waffle Potato Gratin contains approximately 560 calories.
You can check the exact calorie content by logging Waffle Potato Gratin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Waffle Potato Gratin have?
The amount of fat in Waffle Potato Gratin depends on the ingredients and preparation method. On average, one serving 1 Serving of Waffle Potato Gratin contains approximately 44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Waffle Potato Gratin have?
The protein content in Waffle Potato Gratin depends on the ingredients exists in it. On average, 1 Serving of Waffle Potato Gratin contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Waffle Potato Gratin, Download Nutribit app for healthier you!
How much sugar does a Waffle Potato Gratin have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffle Potato Gratin.
How Much carbohydrates (carbs) is in Waffle Potato Gratin?
The amount of carbohydrates (carbs) in Waffle Potato Gratin depends on its serving size and preparation. On average, 1 Serving contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Waffle Potato Gratin.
How Much Fiber is in Waffle Potato Gratin?
Waffle Potato Gratin contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Waffle Potato Gratin for healthier you!
What vitamins and minerals are in a Waffle Potato Gratin?
Waffle Potato Gratin contains following minerals:
General
Does Waffle Potato Gratin contain caffeine?
Waffle Potato Gratin does not contain any caffeine.
Does Waffle Potato Gratin contain alcohol?
Waffle Potato Gratin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Waffle Potato Gratin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffle Potato Gratin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Waffle Potato Gratin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Waffle Potato Gratin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffle Potato Gratin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Waffle Potato Gratin for free?
Yes! Since Waffle Potato Gratin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Waffle Potato Gratin with water tracking feature?
Nutribit automatically calculates the water content of Waffle Potato Gratin and adds it to your daily hydration log. Simply log Waffle Potato Gratin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Waffle Potato Gratin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Waffle Potato Gratin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Waffle Potato Gratin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Waffle Potato Gratin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Waffle Potato Gratin
Protein in Waffle Potato Gratin supports building and repairing tissues.
Builds and repairs tissues in Waffle Potato Gratin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Waffle Potato Gratin supports immune function.
Supports immune function in Waffle Potato Gratin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Waffle Potato Gratin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Waffle Potato Gratin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Waffle Potato Gratin provides energy.
Provides energy in Waffle Potato Gratin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Waffle Potato Gratin supports muscle growth and strength.
Supports muscle growth and strength in Waffle Potato Gratin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Waffle Potato Gratin helps in weight management.
Helps in weight management in Waffle Potato Gratin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Waffle Potato Gratin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Waffle Potato Gratin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Waffle Potato Gratin supports bone health.
Supports bone health in Waffle Potato Gratin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Waffle Potato Gratin improves skin, hair, and nails.
Improves skin, hair, and nails in Waffle Potato Gratin is essential for the health and growth of hair, skin, and nails.
Protein in Waffle Potato Gratin regulates blood sugar levels.
Regulates blood sugar levels in Waffle Potato Gratin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Waffle Potato Gratin supports fluid balance.
Maintains Fluid Balance in Waffle Potato Gratin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Waffle Potato Gratin supports nerve function.
Supports Nerve Function in Waffle Potato Gratin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Waffle Potato Gratin helps regulate blood pressure.
Regulates Blood Pressure in Waffle Potato Gratin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Waffle Potato Gratin supports muscle function.
Aids Muscle Function in Waffle Potato Gratin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Waffle Potato Gratin aids nutrient absorption.
Improves Nutrient Absorption in Waffle Potato Gratin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Waffle Potato Gratin helps balance pH levels.
Balances pH Levels in Waffle Potato Gratin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Waffle Potato Gratin supports bone health.
Supports Bone Health in Waffle Potato Gratin helps retain calcium and prevent the loss of bone density over time.
How to burn 560 calories?
The amount of exercise required to burn off 1 Serving Waffle Potato Gratin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.