Side, Waffle Chips
Mike's Restaurants
3.5
% from protein39.05
% from carbs39.05
% from fatNutrition Facts
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Side, Waffle Chips Nutrients FAQs
Nutrients
- Side, Waffle Chips has 26mg of Calcium.
- Side, Waffle Chips has 680mg of Sodium, Na.
- Side, Waffle Chips has 2.7mg of Iron.
What is the calorie content of Side, Waffle Chips?
A typical serving 140 grams (140 grams) of Side, Waffle Chips contains approximately 800 calories.
You can check the exact calorie content by logging Side, Waffle Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side, Waffle Chips have?
The amount of fat in Side, Waffle Chips depends on the ingredients and preparation method. On average, one serving 140 grams (140 grams) of Side, Waffle Chips contains approximately 51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side, Waffle Chips have?
The protein content in Side, Waffle Chips depends on the ingredients exists in it. On average, 140 grams (140 grams) of Side, Waffle Chips contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Side, Waffle Chips, Download Nutribit app for healthier you!
How much sugar does a Side, Waffle Chips have?
On average, 140 grams (140 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side, Waffle Chips.
How Much carbohydrates (carbs) is in Side, Waffle Chips?
The amount of carbohydrates (carbs) in Side, Waffle Chips depends on its serving size and preparation. On average, 140 grams (140 grams) contains about 78 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side, Waffle Chips.
How Much Fiber is in Side, Waffle Chips?
Side, Waffle Chips contains approximately 6 grams of fiber in 140 grams (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Side, Waffle Chips for healthier you!
What vitamins and minerals are in a Side, Waffle Chips?
Side, Waffle Chips contains following minerals:
General
Does Side, Waffle Chips contain caffeine?
Side, Waffle Chips does not contain any caffeine.
Does Side, Waffle Chips contain alcohol?
Side, Waffle Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side, Waffle Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side, Waffle Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side, Waffle Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side, Waffle Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side, Waffle Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side, Waffle Chips for free?
Yes! Since Side, Waffle Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side, Waffle Chips with water tracking feature?
Nutribit automatically calculates the water content of Side, Waffle Chips and adds it to your daily hydration log. Simply log Side, Waffle Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side, Waffle Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side, Waffle Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side, Waffle Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side, Waffle Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side, Waffle Chips
Total Carbohydrates in Side, Waffle Chips provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Side, Waffle Chips are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Side, Waffle Chips supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Side, Waffle Chips aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Side, Waffle Chips helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Side, Waffle Chips help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Side, Waffle Chips helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Side, Waffle Chips can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Side, Waffle Chips aids weight management by helping you feel full longer.
Fiber-rich carbs from Side, Waffle Chips help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Side, Waffle Chips enhances brain function and helps improve memory and focus.
Glucose from Side, Waffle Chips is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Side, Waffle Chips boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Side, Waffle Chips provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Side, Waffle Chips promotes gut health by feeding beneficial gut bacteria.
Fiber in Side, Waffle Chips serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Side, Waffle Chips improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Side, Waffle Chips support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Side, Waffle Chips helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Side, Waffle Chips, help regulate blood pressure and reduce hypertension risk.
Fiber in Side, Waffle Chips supports digestion.
Fiber in Side, Waffle Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Side, Waffle Chips supports heart health.
Soluble fiber in Side, Waffle Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Side, Waffle Chips aids in weight management.
Fiber-rich foods in Side, Waffle Chips increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Side, Waffle Chips regulates blood sugar.
Fiber in Side, Waffle Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Side, Waffle Chips promotes gut health.
Fiber in Side, Waffle Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Side, Waffle Chips lowers the risk of colon cancer.
A high-fiber diet from Side, Waffle Chips is linked to a reduced risk of colon cancer.
Fiber in Side, Waffle Chips improves skin health.
Fiber in Side, Waffle Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Side, Waffle Chips helps lower blood pressure.
Adequate fiber in Side, Waffle Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Side, Waffle Chips boosts immune function.
Fiber in Side, Waffle Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Side, Waffle Chips reduces the risk of type 2 diabetes.
Fiber in Side, Waffle Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Side, Waffle Chips supports fluid balance.
Maintains Fluid Balance in Side, Waffle Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Side, Waffle Chips supports nerve function.
Supports Nerve Function in Side, Waffle Chips helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Side, Waffle Chips helps regulate blood pressure.
Regulates Blood Pressure in Side, Waffle Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Side, Waffle Chips supports muscle function.
Aids Muscle Function in Side, Waffle Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Side, Waffle Chips aids nutrient absorption.
Improves Nutrient Absorption in Side, Waffle Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Side, Waffle Chips helps balance pH levels.
Balances pH Levels in Side, Waffle Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Side, Waffle Chips supports bone health.
Supports Bone Health in Side, Waffle Chips helps retain calcium and prevent the loss of bone density over time.
How to burn 800 calories?
The amount of exercise required to burn off 140 grams Side, Waffle Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.