Cookie, Oatmeal
Quaker
6.02
% from protein60.15
% from carbs60.15
% from fatNutrition Facts
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Cookie, Oatmeal Nutrients FAQs
Nutrients
- Cookie, Oatmeal has 26mg of Calcium.
- Cookie, Oatmeal has 140mg of Sodium, Na.
- Cookie, Oatmeal has 0.72mg of Iron.
What is the calorie content of Cookie, Oatmeal?
A typical serving 3 tablespoons (30 grams) of Cookie, Oatmeal contains approximately 140 calories.
You can check the exact calorie content by logging Cookie, Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cookie, Oatmeal have?
The amount of fat in Cookie, Oatmeal depends on the ingredients and preparation method. On average, one serving 3 tablespoons (30 grams) of Cookie, Oatmeal contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cookie, Oatmeal have?
The protein content in Cookie, Oatmeal depends on the ingredients exists in it. On average, 3 tablespoons (30 grams) of Cookie, Oatmeal contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Cookie, Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Cookie, Oatmeal have?
On average, 3 tablespoons (30 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookie, Oatmeal.
How Much carbohydrates (carbs) is in Cookie, Oatmeal?
The amount of carbohydrates (carbs) in Cookie, Oatmeal depends on its serving size and preparation. On average, 3 tablespoons (30 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cookie, Oatmeal.
How Much Fiber is in Cookie, Oatmeal?
Cookie, Oatmeal contains approximately 1 grams of fiber in 3 tablespoons (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cookie, Oatmeal for healthier you!
What vitamins and minerals are in a Cookie, Oatmeal?
Cookie, Oatmeal contains following minerals:
General
Does Cookie, Oatmeal contain caffeine?
Cookie, Oatmeal does not contain any caffeine.
Does Cookie, Oatmeal contain alcohol?
Cookie, Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cookie, Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookie, Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cookie, Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cookie, Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookie, Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cookie, Oatmeal for free?
Yes! Since Cookie, Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cookie, Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Cookie, Oatmeal and adds it to your daily hydration log. Simply log Cookie, Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cookie, Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cookie, Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cookie, Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cookie, Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cookie, Oatmeal
How to burn 140 calories?
The amount of exercise required to burn off 3 tablespoons Cookie, Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.