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Quaker
140
kcal Energy
60.2%
% from carbs
6%
% from protein
33.8%
% from fats
In 30 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 60 bar
210
kcal
Serving Size: 38 cup
160
kcal
Serving Size: 27 serving
100.32
kcal
Serving Size: 70 cookie
290
kcal
Serving Size: 35 g
133
kcal
Serving Size: 70 package
250
kcal
Serving Size: 35 packet
130
kcal
Serving Size: 49 sachet
190.84
kcal
Serving Size: 28 packet
100
kcal
Serving Size: 28 sachet
100
kcal
Serving Size: 35 g
35.83
kcal
Serving Size: 33 g
135
kcal
Serving Size: 62 packet
240
kcal
Serving Size: 38 cookies
160
kcal
Serving Size: 38 cookies
170
kcal
Serving Size: 56 cup
220
kcal
Serving Size: 56 cup
210
kcal
Serving Size: 43 packet
150
kcal
Serving Size: 28 packet
100
kcal
Serving Size: 28 packet
100
kcal
Serving Size: 35 g
133.04
kcal
Serving Size: 75 package
290
kcal
Serving Size: 27 g
128
kcal
A typical serving 3 tablespoons of Cookie, Oatmeal (30 grams) contains approximately 140 calories. You can check the exact calorie content by logging Cookie, Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Cookie, Oatmeal depends on the ingredients and preparation method. On average, one serving 3 tablespoons (30 grams) of Cookie, Oatmeal contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Cookie, Oatmeal depends on the ingredients exists in it. On average, 3 tablespoons of Cookie, Oatmeal (about 30 grams) contains approximately 2 grams of protein.
The protein content in Cookie, Oatmeal depends on the ingredients exists in it. On average, 3 tablespoons of Cookie, Oatmeal (about 30 grams) contains approximately 2 grams of protein.
On average, 3 tablespoons (about 30 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 3 tablespoons (about 30 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 3 tablespoons (about 30 grams) contains about 20 grams of carbohydrates.
Cookie, Oatmeal contains approximately 1 grams of fiber in 3 tablespoons (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cookie, Oatmeal contains approximately 1 grams of fiber in 3 tablespoons (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cookie, Oatmeal contains approximately 1 grams of fiber in 3 tablespoons (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cookie, Oatmeal contains approximately 1 grams of fiber in 3 tablespoons (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cookie, Oatmeal contains approximately 1 grams of fiber in 3 tablespoons (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cookie, Oatmeal contains approximately 1 grams of fiber in 3 tablespoons (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cookie, Oatmeal contains approximately 1 grams of fiber in 3 tablespoons (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookie, Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Cookie, Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookie, Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Cookie, Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Cookie, Oatmeal and adds it to your daily hydration log. Simply log Cookie, Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Cookie, Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Cookie, Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!