Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Oatmeal Cookie

Common Food

290

kcal Energy

55.6%

% from carbs

6.9%

% from protein

37.5%

% from fats

In 70 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 70 g
Calories
290

% Daily Value

Total Fat 12 g
18.5%
Saturated 7 g
35%
Trans Fats 0 g
Cholesterol 45 mg
15%
Sodium, Na 190 mg
8.3%
Total Carbohydrates 40 g
14.5%
Fiber 3 g
10.7%
Sugars 20 g
40%
Protein 5 g
10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Oatmeal Cookie

Nutrients

What is the calorie content of Oatmeal Cookie?

A typical serving 1 cookie of Oatmeal Cookie (70 grams) contains approximately 290 calories. You can check the exact calorie content by logging Oatmeal Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oatmeal Cookie have?

The amount of fat in Oatmeal Cookie depends on the ingredients and preparation method. On average, one serving 1 cookie (70 grams) of Oatmeal Cookie contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Oatmeal Cookie have?

The protein content in Oatmeal Cookie depends on the ingredients exists in it. On average, 1 cookie of Oatmeal Cookie (about 70 grams) contains approximately 5 grams of protein.

Is Oatmeal Cookie a good source of protein?

The protein content in Oatmeal Cookie depends on the ingredients exists in it. On average, 1 cookie of Oatmeal Cookie (about 70 grams) contains approximately 5 grams of protein.

How much sugar does a Oatmeal Cookie have?

On average, 1 cookie (about 70 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Oatmeal Cookie contain added sugar?

On average, 1 cookie (about 70 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Oatmeal Cookie?

On average, 1 cookie (about 70 grams) contains about 40 grams of carbohydrates.

How Much Fiber is in Oatmeal Cookie?

Oatmeal Cookie contains approximately 3 grams of fiber in 1 cookie (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Oatmeal Cookie?

Oatmeal Cookie contains approximately 3 grams of fiber in 1 cookie (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Oatmeal Cookie suitable for vegans?

Oatmeal Cookie contains approximately 3 grams of fiber in 1 cookie (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oatmeal Cookie contain caffeine?

Oatmeal Cookie contains approximately 3 grams of fiber in 1 cookie (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oatmeal Cookie contain alcohol?

Oatmeal Cookie contains approximately 3 grams of fiber in 1 cookie (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Oatmeal Cookie healthier?

Oatmeal Cookie contains approximately 3 grams of fiber in 1 cookie (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Oatmeal Cookie in Nutribit?

Oatmeal Cookie contains approximately 3 grams of fiber in 1 cookie (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Oatmeal Cookie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal Cookie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oatmeal Cookie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oatmeal Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oatmeal Cookie for free?

Yes! Since Oatmeal Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oatmeal Cookie with water tracking feature?

Nutribit automatically calculates the water content of Oatmeal Cookie and adds it to your daily hydration log. Simply log Oatmeal Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oatmeal Cookie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oatmeal Cookie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oatmeal Cookie data can be accessed offline in the Nutribit app anytime anywhere!