Garlic & Onion Seasoned Pretzels Mini Twists

WinCo Foods

Total Energy

120

kcal

67.23

% from carbs

10.08

% from protein

22.69

% from fats

In 28 g

% daily value

Total Fat

3g

4.6%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

400mg

17.4%

Potassium, K

60mg

1.3%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

3g

6%

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garlic & Onion Seasoned Pretzels Mini Twists

A typical serving 15 pretzels of Garlic & Onion Seasoned Pretzels Mini Twists (28 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garlic & Onion Seasoned Pretzels Mini Twists depends on the ingredients and preparation method. On average, one serving 15 pretzels (28 grams) of Garlic & Onion Seasoned Pretzels Mini Twists contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garlic & Onion Seasoned Pretzels Mini Twists depends on the ingredients exists in it. On average, 15 pretzels of Garlic & Onion Seasoned Pretzels Mini Twists (about 28 grams) contains approximately 3 grams of protein.

On average, 15 pretzels (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15 pretzels (about 28 grams) contains about 20 grams of carbohydrates.

Garlic & Onion Seasoned Pretzels Mini Twists contains approximately 1 grams of fiber in 15 pretzels (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 15 pretzels Garlic & Onion Seasoned Pretzels Mini Twists

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.