Seasoned Pretzels

East Shore Specialty Foods

9.16

% from protein

70.23

% from carbs

70.23

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.9 g(1g)
Amount per serving
Calories
4
% Daily value*

Total Fat 0.1 g
0.2%

Sodium, Na 10.7 mg
0.5%

Total Carbohydrates 0.8 g
0.3%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Iron 0 mg

Seasoned Pretzels Nutrients FAQs

Nutrients

What is the calorie content of Seasoned Pretzels?

A typical serving 30 pretzels (28 grams) of Seasoned Pretzels contains approximately 120 calories.

You can check the exact calorie content by logging Seasoned Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seasoned Pretzels have?

The amount of fat in Seasoned Pretzels depends on the ingredients and preparation method. On average, one serving 30 pretzels (28 grams) of Seasoned Pretzels contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seasoned Pretzels have?

The protein content in Seasoned Pretzels depends on the ingredients exists in it. On average, 30 pretzels (28 grams) of Seasoned Pretzels contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Seasoned Pretzels, Download Nutribit app for healthier you!

How much sugar does a Seasoned Pretzels have?

On average, 30 pretzels (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Pretzels.

How Much carbohydrates (carbs) is in Seasoned Pretzels?

The amount of carbohydrates (carbs) in Seasoned Pretzels depends on its serving size and preparation. On average, 30 pretzels (28 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seasoned Pretzels.

How Much Fiber is in Seasoned Pretzels?

Seasoned Pretzels contains approximately 1 grams of fiber in 30 pretzels (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Pretzels for healthier you!

What vitamins and minerals are in a Seasoned Pretzels?

Seasoned Pretzels contains following minerals:

  • Seasoned Pretzels has 320mg of Sodium, Na.
  • Seasoned Pretzels has 1.44mg of Iron.

General

Does Seasoned Pretzels contain caffeine?

Seasoned Pretzels does not contain any caffeine.

Does Seasoned Pretzels contain alcohol?

Seasoned Pretzels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seasoned Pretzels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Pretzels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seasoned Pretzels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seasoned Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seasoned Pretzels for free?

Yes! Since Seasoned Pretzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seasoned Pretzels with water tracking feature?

Nutribit automatically calculates the water content of Seasoned Pretzels and adds it to your daily hydration log. Simply log Seasoned Pretzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seasoned Pretzels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seasoned Pretzels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seasoned Pretzels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seasoned Pretzels

How to burn 120 calories?

The amount of exercise required to burn off 30 pretzels Seasoned Pretzels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP