Caramelised Onion Gluten Free Flatbreads

Nairn's

11.16

% from protein

59.53

% from carbs

59.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 12.5 g(13g)
Amount per serving
Calories
55
% Daily value*

Total Fat 1.8 g
2.7%

Saturated 0.8 g
3.8%

Sodium, Na 70 mg
3%

Total Carbohydrates 8 g
2.9%

Fiber 1 g
3.6%

Sugars 0.5 g
1%

Protein 1.5 g
3%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 0.4 mg

Caramelised Onion Gluten Free Flatbreads Nutrients FAQs

Nutrients

What is the calorie content of Caramelised Onion Gluten Free Flatbreads?

A typical serving 2 flatbreads (25 grams) of Caramelised Onion Gluten Free Flatbreads contains approximately 110 calories.

You can check the exact calorie content by logging Caramelised Onion Gluten Free Flatbreads in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caramelised Onion Gluten Free Flatbreads have?

The amount of fat in Caramelised Onion Gluten Free Flatbreads depends on the ingredients and preparation method. On average, one serving 2 flatbreads (25 grams) of Caramelised Onion Gluten Free Flatbreads contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Caramelised Onion Gluten Free Flatbreads have?

The protein content in Caramelised Onion Gluten Free Flatbreads depends on the ingredients exists in it. On average, 2 flatbreads (25 grams) of Caramelised Onion Gluten Free Flatbreads contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Caramelised Onion Gluten Free Flatbreads, Download Nutribit app for healthier you!

How much sugar does a Caramelised Onion Gluten Free Flatbreads have?

On average, 2 flatbreads (25 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caramelised Onion Gluten Free Flatbreads.

How Much carbohydrates (carbs) is in Caramelised Onion Gluten Free Flatbreads?

The amount of carbohydrates (carbs) in Caramelised Onion Gluten Free Flatbreads depends on its serving size and preparation. On average, 2 flatbreads (25 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Caramelised Onion Gluten Free Flatbreads.

How Much Fiber is in Caramelised Onion Gluten Free Flatbreads?

Caramelised Onion Gluten Free Flatbreads contains approximately 2 grams of fiber in 2 flatbreads (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Caramelised Onion Gluten Free Flatbreads for healthier you!

What vitamins and minerals are in a Caramelised Onion Gluten Free Flatbreads?

Caramelised Onion Gluten Free Flatbreads contains following minerals:

  • Caramelised Onion Gluten Free Flatbreads has 140mg of Sodium, Na.
  • Caramelised Onion Gluten Free Flatbreads has 0.72mg of Iron.

General

Does Caramelised Onion Gluten Free Flatbreads contain caffeine?

Caramelised Onion Gluten Free Flatbreads does not contain any caffeine.

Does Caramelised Onion Gluten Free Flatbreads contain alcohol?

Caramelised Onion Gluten Free Flatbreads does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Caramelised Onion Gluten Free Flatbreads?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caramelised Onion Gluten Free Flatbreads and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caramelised Onion Gluten Free Flatbreads quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caramelised Onion Gluten Free Flatbreads in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caramelised Onion Gluten Free Flatbreads and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caramelised Onion Gluten Free Flatbreads for free?

Yes! Since Caramelised Onion Gluten Free Flatbreads contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caramelised Onion Gluten Free Flatbreads with water tracking feature?

Nutribit automatically calculates the water content of Caramelised Onion Gluten Free Flatbreads and adds it to your daily hydration log. Simply log Caramelised Onion Gluten Free Flatbreads in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Caramelised Onion Gluten Free Flatbreads as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caramelised Onion Gluten Free Flatbreads and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caramelised Onion Gluten Free Flatbreads nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caramelised Onion Gluten Free Flatbreads data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Caramelised Onion Gluten Free Flatbreads

How to burn 110 calories?

The amount of exercise required to burn off 2 flatbreads Caramelised Onion Gluten Free Flatbreads

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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