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Nairn's
190
kcal Energy
57.1%
% from carbs
6.1%
% from protein
36.7%
% from fats
In 40 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 20 grahams
90
kcal
Serving Size: 40 cookies
190
kcal
Serving Size: 40 cookies
190
kcal
Serving Size: 40 cookies
180
kcal
Serving Size: 40 cookies
190
kcal
Serving Size: oat biscuit
43.95
kcal
Serving Size: 21 oat crackers
90
kcal
Serving Size: 31 oat crackers
140
kcal
Serving Size: 31 oat crackers
140
kcal
Serving Size: 40 bar
168.86
kcal
Serving Size: oatcake
42.75
kcal
Serving Size: 20 cookies
90
kcal
Serving Size: 23 bag
101.27
kcal
Serving Size: biscuit
47.53
kcal
Serving Size: 30 oat crackers
135
kcal
Serving Size: 20 cookies
90
kcal
Serving Size: oat biscuit
45.38
kcal
Serving Size: 20 cookies
90
kcal
Serving Size: 40 serving
170.54
kcal
Serving Size: biscuit
47.53
kcal
Serving Size: biscuit
46.1
kcal
Serving Size: biscuit
46.34
kcal
Serving Size: biscuit
63.06
kcal
A typical serving 4 cookies of Original Oat Grahams (40 grams) contains approximately 190 calories. You can check the exact calorie content by logging Original Oat Grahams in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Original Oat Grahams depends on the ingredients and preparation method. On average, one serving 4 cookies (40 grams) of Original Oat Grahams contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Original Oat Grahams depends on the ingredients exists in it. On average, 4 cookies of Original Oat Grahams (about 40 grams) contains approximately 3 grams of protein.
The protein content in Original Oat Grahams depends on the ingredients exists in it. On average, 4 cookies of Original Oat Grahams (about 40 grams) contains approximately 3 grams of protein.
On average, 4 cookies (about 40 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 4 cookies (about 40 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 4 cookies (about 40 grams) contains about 28 grams of carbohydrates.
Original Oat Grahams contains approximately 3 grams of fiber in 4 cookies (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Original Oat Grahams contains approximately 3 grams of fiber in 4 cookies (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Original Oat Grahams contains approximately 3 grams of fiber in 4 cookies (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Original Oat Grahams contains approximately 3 grams of fiber in 4 cookies (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Original Oat Grahams contains approximately 3 grams of fiber in 4 cookies (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Original Oat Grahams contains approximately 3 grams of fiber in 4 cookies (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Original Oat Grahams contains approximately 3 grams of fiber in 4 cookies (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Oat Grahams and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Original Oat Grahams in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Oat Grahams and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Original Oat Grahams contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Original Oat Grahams and adds it to your daily hydration log. Simply log Original Oat Grahams in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Original Oat Grahams and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Original Oat Grahams data can be accessed offline in the Nutribit app anytime anywhere!