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Stem Ginger Oat Cookies

Nairn's

90

kcal Energy

61.5%

% from carbs

8.8%

% from protein

29.7%

% from fats

In 20 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g
Calories
90

% Daily Value

Total Fat 3 g
4.6%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 70 mg
3%
Potassium, K 50 mg
1.1%
Total Carbohydrates 14 g
5.1%
Fiber 1 g
3.6%
Sugars 3 g
6%
Protein 2 g
4%
Iron 0 mg
Calcium, Ca 10 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Stem Ginger Oat Cookies

Nutrients

What is the calorie content of Stem Ginger Oat Cookies?

A typical serving 2 cookies of Stem Ginger Oat Cookies (20 grams) contains approximately 90 calories. You can check the exact calorie content by logging Stem Ginger Oat Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stem Ginger Oat Cookies have?

The amount of fat in Stem Ginger Oat Cookies depends on the ingredients and preparation method. On average, one serving 2 cookies (20 grams) of Stem Ginger Oat Cookies contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Stem Ginger Oat Cookies have?

The protein content in Stem Ginger Oat Cookies depends on the ingredients exists in it. On average, 2 cookies of Stem Ginger Oat Cookies (about 20 grams) contains approximately 2 grams of protein.

Is Stem Ginger Oat Cookies a good source of protein?

The protein content in Stem Ginger Oat Cookies depends on the ingredients exists in it. On average, 2 cookies of Stem Ginger Oat Cookies (about 20 grams) contains approximately 2 grams of protein.

How much sugar does a Stem Ginger Oat Cookies have?

On average, 2 cookies (about 20 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Stem Ginger Oat Cookies contain added sugar?

On average, 2 cookies (about 20 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Stem Ginger Oat Cookies?

On average, 2 cookies (about 20 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Stem Ginger Oat Cookies?

Stem Ginger Oat Cookies contains approximately 1 grams of fiber in 2 cookies (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Stem Ginger Oat Cookies?

Stem Ginger Oat Cookies contains approximately 1 grams of fiber in 2 cookies (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Stem Ginger Oat Cookies suitable for vegans?

Stem Ginger Oat Cookies contains approximately 1 grams of fiber in 2 cookies (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Stem Ginger Oat Cookies contain caffeine?

Stem Ginger Oat Cookies contains approximately 1 grams of fiber in 2 cookies (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Stem Ginger Oat Cookies contain alcohol?

Stem Ginger Oat Cookies contains approximately 1 grams of fiber in 2 cookies (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Stem Ginger Oat Cookies healthier?

Stem Ginger Oat Cookies contains approximately 1 grams of fiber in 2 cookies (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Stem Ginger Oat Cookies in Nutribit?

Stem Ginger Oat Cookies contains approximately 1 grams of fiber in 2 cookies (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Stem Ginger Oat Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stem Ginger Oat Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stem Ginger Oat Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stem Ginger Oat Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stem Ginger Oat Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stem Ginger Oat Cookies for free?

Yes! Since Stem Ginger Oat Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stem Ginger Oat Cookies with water tracking feature?

Nutribit automatically calculates the water content of Stem Ginger Oat Cookies and adds it to your daily hydration log. Simply log Stem Ginger Oat Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stem Ginger Oat Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stem Ginger Oat Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stem Ginger Oat Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stem Ginger Oat Cookies data can be accessed offline in the Nutribit app anytime anywhere!