Rough Oat Crackers

A typical serving 3 oat crackers (31 grams) of Rough Oat Crackers contains approximately 140 calories.

You can check the exact calorie content by logging Rough Oat Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Rough Oat Crackers depends on the ingredients and preparation method. On average, one serving 3 oat crackers (31 grams) of Rough Oat Crackers contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Rough Oat Crackers depends on the ingredients exists in it. On average, 3 oat crackers (31 grams) of Rough Oat Crackers contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Rough Oat Crackers, Download Nutribit app for healthier you!

On average, 3 oat crackers (31 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rough Oat Crackers.

The amount of carbohydrates (carbs) in Rough Oat Crackers depends on its serving size and preparation. On average, 3 oat crackers (31 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rough Oat Crackers.

Rough Oat Crackers contains approximately 3 grams of fiber in 3 oat crackers (31 grams).

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Rough Oat Crackers contains following minerals:

• Rough Oat Crackers has 20mg of Calcium.
• Rough Oat Crackers has 290mg of Sodium, Na.
• Rough Oat Crackers has 125mg of Potassium, K.
• Rough Oat Crackers has 1.5mg of Iron.

Rough Oat Crackers does not contain any caffeine.

Rough Oat Crackers does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rough Oat Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Rough Oat Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rough Oat Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Rough Oat Crackers does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Rough Oat Crackers does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Rough Oat Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Rough Oat Crackers data can be accessed offline in the Nutribit app anytime anywhere!