Sapphire Luxury Wafer Rolls Choco
Sapphire
16.87
% from protein50.6
% from carbs50.6
% from fatNutrition Facts
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Sapphire Luxury Wafer Rolls Choco Nutrients FAQs
Nutrients
- Sapphire Luxury Wafer Rolls Choco has 20mg of Calcium.
- Sapphire Luxury Wafer Rolls Choco has 2mg of Iron.
What is the calorie content of Sapphire Luxury Wafer Rolls Choco?
A typical serving 1 serving (30 grams) of Sapphire Luxury Wafer Rolls Choco contains approximately 140 calories.
You can check the exact calorie content by logging Sapphire Luxury Wafer Rolls Choco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sapphire Luxury Wafer Rolls Choco have?
The amount of fat in Sapphire Luxury Wafer Rolls Choco depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Sapphire Luxury Wafer Rolls Choco contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sapphire Luxury Wafer Rolls Choco have?
The protein content in Sapphire Luxury Wafer Rolls Choco depends on the ingredients exists in it. On average, 1 serving (30 grams) of Sapphire Luxury Wafer Rolls Choco contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Sapphire Luxury Wafer Rolls Choco, Download Nutribit app for healthier you!
How much sugar does a Sapphire Luxury Wafer Rolls Choco have?
On average, 1 serving (30 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sapphire Luxury Wafer Rolls Choco.
How Much carbohydrates (carbs) is in Sapphire Luxury Wafer Rolls Choco?
The amount of carbohydrates (carbs) in Sapphire Luxury Wafer Rolls Choco depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sapphire Luxury Wafer Rolls Choco.
How Much Fiber is in Sapphire Luxury Wafer Rolls Choco?
Sapphire Luxury Wafer Rolls Choco contains approximately 1 grams of fiber in 1 serving (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sapphire Luxury Wafer Rolls Choco for healthier you!
What vitamins and minerals are in a Sapphire Luxury Wafer Rolls Choco?
Sapphire Luxury Wafer Rolls Choco contains following minerals:
General
Does Sapphire Luxury Wafer Rolls Choco contain caffeine?
Sapphire Luxury Wafer Rolls Choco does not contain any caffeine.
Does Sapphire Luxury Wafer Rolls Choco contain alcohol?
Sapphire Luxury Wafer Rolls Choco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sapphire Luxury Wafer Rolls Choco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sapphire Luxury Wafer Rolls Choco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sapphire Luxury Wafer Rolls Choco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sapphire Luxury Wafer Rolls Choco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sapphire Luxury Wafer Rolls Choco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sapphire Luxury Wafer Rolls Choco for free?
Yes! Since Sapphire Luxury Wafer Rolls Choco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sapphire Luxury Wafer Rolls Choco with water tracking feature?
Nutribit automatically calculates the water content of Sapphire Luxury Wafer Rolls Choco and adds it to your daily hydration log. Simply log Sapphire Luxury Wafer Rolls Choco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sapphire Luxury Wafer Rolls Choco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sapphire Luxury Wafer Rolls Choco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sapphire Luxury Wafer Rolls Choco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sapphire Luxury Wafer Rolls Choco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sapphire Luxury Wafer Rolls Choco
How to burn 140 calories?
The amount of exercise required to burn off 1 serving Sapphire Luxury Wafer Rolls Choco
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.