Baked Potato with Cheddar & Bacon Bits Soup

Chef's Cupboard

Total Energy

190

kcal

47.67

% from carbs

10.36

% from protein

41.97

% from fats

In 245 g

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Cholesterol

10mg

3.3%

Sodium, Na

790mg

34.3%

Potassium, K

600mg

12.8%

Total Carbohydrates

23g

8.4%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked Potato with Cheddar & Bacon Bits Soup

A typical serving 1 cup of Baked Potato with Cheddar & Bacon Bits Soup (245 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baked Potato with Cheddar & Bacon Bits Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Baked Potato with Cheddar & Bacon Bits Soup contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baked Potato with Cheddar & Bacon Bits Soup depends on the ingredients exists in it. On average, 1 cup of Baked Potato with Cheddar & Bacon Bits Soup (about 245 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 245 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 23 grams of carbohydrates.

Baked Potato with Cheddar & Bacon Bits Soup contains approximately 2 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 cup Baked Potato with Cheddar & Bacon Bits Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.