Scalloped with a Creamy Cheddar & Blue Cheese Sauce
Chef's Cupboard
4.55
% from protein95.45
% from carbs95.45
% from fatNutrition Facts
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Scalloped with a Creamy Cheddar & Blue Cheese Sauce Nutrients FAQs
Nutrients
- Scalloped with a Creamy Cheddar & Blue Cheese Sauce has 20mg of Calcium.
- Scalloped with a Creamy Cheddar & Blue Cheese Sauce has 460mg of Sodium, Na.
- Scalloped with a Creamy Cheddar & Blue Cheese Sauce has 490mg of Potassium, K.
What is the calorie content of Scalloped with a Creamy Cheddar & Blue Cheese Sauce?
A typical serving 0.5 cup dry mix (27 grams) of Scalloped with a Creamy Cheddar & Blue Cheese Sauce contains approximately 90 calories.
You can check the exact calorie content by logging Scalloped with a Creamy Cheddar & Blue Cheese Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Scalloped with a Creamy Cheddar & Blue Cheese Sauce have?
The amount of fat in Scalloped with a Creamy Cheddar & Blue Cheese Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup dry mix (27 grams) of Scalloped with a Creamy Cheddar & Blue Cheese Sauce contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Scalloped with a Creamy Cheddar & Blue Cheese Sauce have?
The protein content in Scalloped with a Creamy Cheddar & Blue Cheese Sauce depends on the ingredients exists in it. On average, 0.5 cup dry mix (27 grams) of Scalloped with a Creamy Cheddar & Blue Cheese Sauce contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Scalloped with a Creamy Cheddar & Blue Cheese Sauce, Download Nutribit app for healthier you!
How much sugar does a Scalloped with a Creamy Cheddar & Blue Cheese Sauce have?
On average, 0.5 cup dry mix (27 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scalloped with a Creamy Cheddar & Blue Cheese Sauce.
How Much carbohydrates (carbs) is in Scalloped with a Creamy Cheddar & Blue Cheese Sauce?
The amount of carbohydrates (carbs) in Scalloped with a Creamy Cheddar & Blue Cheese Sauce depends on its serving size and preparation. On average, 0.5 cup dry mix (27 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Scalloped with a Creamy Cheddar & Blue Cheese Sauce.
How Much Fiber is in Scalloped with a Creamy Cheddar & Blue Cheese Sauce?
Scalloped with a Creamy Cheddar & Blue Cheese Sauce contains approximately 2 grams of fiber in 0.5 cup dry mix (27 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Scalloped with a Creamy Cheddar & Blue Cheese Sauce for healthier you!
What vitamins and minerals are in a Scalloped with a Creamy Cheddar & Blue Cheese Sauce?
Scalloped with a Creamy Cheddar & Blue Cheese Sauce contains following minerals:
General
Does Scalloped with a Creamy Cheddar & Blue Cheese Sauce contain caffeine?
Scalloped with a Creamy Cheddar & Blue Cheese Sauce does not contain any caffeine.
Does Scalloped with a Creamy Cheddar & Blue Cheese Sauce contain alcohol?
Scalloped with a Creamy Cheddar & Blue Cheese Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Scalloped with a Creamy Cheddar & Blue Cheese Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scalloped with a Creamy Cheddar & Blue Cheese Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Scalloped with a Creamy Cheddar & Blue Cheese Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Scalloped with a Creamy Cheddar & Blue Cheese Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scalloped with a Creamy Cheddar & Blue Cheese Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Scalloped with a Creamy Cheddar & Blue Cheese Sauce for free?
Yes! Since Scalloped with a Creamy Cheddar & Blue Cheese Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Scalloped with a Creamy Cheddar & Blue Cheese Sauce with water tracking feature?
Nutribit automatically calculates the water content of Scalloped with a Creamy Cheddar & Blue Cheese Sauce and adds it to your daily hydration log. Simply log Scalloped with a Creamy Cheddar & Blue Cheese Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Scalloped with a Creamy Cheddar & Blue Cheese Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Scalloped with a Creamy Cheddar & Blue Cheese Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Scalloped with a Creamy Cheddar & Blue Cheese Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Scalloped with a Creamy Cheddar & Blue Cheese Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Scalloped with a Creamy Cheddar & Blue Cheese Sauce
Sodium, Na in Scalloped with a Creamy Cheddar & Blue Cheese Sauce supports fluid balance.
Maintains Fluid Balance in Scalloped with a Creamy Cheddar & Blue Cheese Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Scalloped with a Creamy Cheddar & Blue Cheese Sauce supports nerve function.
Supports Nerve Function in Scalloped with a Creamy Cheddar & Blue Cheese Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Scalloped with a Creamy Cheddar & Blue Cheese Sauce helps regulate blood pressure.
Regulates Blood Pressure in Scalloped with a Creamy Cheddar & Blue Cheese Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Scalloped with a Creamy Cheddar & Blue Cheese Sauce supports muscle function.
Aids Muscle Function in Scalloped with a Creamy Cheddar & Blue Cheese Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Scalloped with a Creamy Cheddar & Blue Cheese Sauce aids nutrient absorption.
Improves Nutrient Absorption in Scalloped with a Creamy Cheddar & Blue Cheese Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Scalloped with a Creamy Cheddar & Blue Cheese Sauce helps balance pH levels.
Balances pH Levels in Scalloped with a Creamy Cheddar & Blue Cheese Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Scalloped with a Creamy Cheddar & Blue Cheese Sauce supports bone health.
Supports Bone Health in Scalloped with a Creamy Cheddar & Blue Cheese Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 0.5 cup dry mix Scalloped with a Creamy Cheddar & Blue Cheese Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.