Gourmet Potato & Leek Soup

Chef's Cupboard

10.17

% from protein

74.58

% from carbs

74.58

% from fat
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Nutrition Facts

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Serving size
In 251 g(251g)
Amount per serving
Calories
120
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 770 mg
33.5%

Total Carbohydrates 22 g
8%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 3 g
6%

Vitamin A 1000 IU

Vitamin C 3.6 mg

Calcium 26 mg

Iron 0.7 mg

Gourmet Potato & Leek Soup Nutrients FAQs

Nutrients

What is the calorie content of Gourmet Potato & Leek Soup?

A typical serving 1 cup (251 grams) of Gourmet Potato & Leek Soup contains approximately 120 calories.

You can check the exact calorie content by logging Gourmet Potato & Leek Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gourmet Potato & Leek Soup have?

The amount of fat in Gourmet Potato & Leek Soup depends on the ingredients and preparation method. On average, one serving 1 cup (251 grams) of Gourmet Potato & Leek Soup contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gourmet Potato & Leek Soup have?

The protein content in Gourmet Potato & Leek Soup depends on the ingredients exists in it. On average, 1 cup (251 grams) of Gourmet Potato & Leek Soup contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Gourmet Potato & Leek Soup, Download Nutribit app for healthier you!

How much sugar does a Gourmet Potato & Leek Soup have?

On average, 1 cup (251 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Potato & Leek Soup.

How Much carbohydrates (carbs) is in Gourmet Potato & Leek Soup?

The amount of carbohydrates (carbs) in Gourmet Potato & Leek Soup depends on its serving size and preparation. On average, 1 cup (251 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gourmet Potato & Leek Soup.

How Much Fiber is in Gourmet Potato & Leek Soup?

Gourmet Potato & Leek Soup contains approximately 2 grams of fiber in 1 cup (251 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Potato & Leek Soup for healthier you!

What vitamins and minerals are in a Gourmet Potato & Leek Soup?

Vitamins in Gourmet Potato & Leek Soup:

  • Vitamin A:Gourmet Potato & Leek Soup has 1000 IU of Vitamin A.
  • Vitamin C:Gourmet Potato & Leek Soup has 3.6 mg of Vitamin C.

Gourmet Potato & Leek Soup contains following minerals:

  • Gourmet Potato & Leek Soup has 26mg of Calcium.
  • Gourmet Potato & Leek Soup has 770mg of Sodium, Na.
  • Gourmet Potato & Leek Soup has 0.72mg of Iron.

General

Does Gourmet Potato & Leek Soup contain caffeine?

Gourmet Potato & Leek Soup does not contain any caffeine.

Does Gourmet Potato & Leek Soup contain alcohol?

Gourmet Potato & Leek Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gourmet Potato & Leek Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Potato & Leek Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gourmet Potato & Leek Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gourmet Potato & Leek Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Potato & Leek Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gourmet Potato & Leek Soup for free?

Yes! Since Gourmet Potato & Leek Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gourmet Potato & Leek Soup with water tracking feature?

Nutribit automatically calculates the water content of Gourmet Potato & Leek Soup and adds it to your daily hydration log. Simply log Gourmet Potato & Leek Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gourmet Potato & Leek Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Potato & Leek Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gourmet Potato & Leek Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gourmet Potato & Leek Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gourmet Potato & Leek Soup

Vitamin A in Gourmet Potato & Leek Soup supports eye health.

Vitamin A in Gourmet Potato & Leek Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Gourmet Potato & Leek Soup boosts immune function.

Vitamin A in Gourmet Potato & Leek Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Gourmet Potato & Leek Soup promotes healthy skin.

Vitamin A in Gourmet Potato & Leek Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Gourmet Potato & Leek Soup enhances reproductive health.

Vitamin A in Gourmet Potato & Leek Soup plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Gourmet Potato & Leek Soup supports bone health.

Vitamin A in Gourmet Potato & Leek Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Gourmet Potato & Leek Soup reduces the risk of certain cancers.

Vitamin A in Gourmet Potato & Leek Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Gourmet Potato & Leek Soup promotes healthy development during pregnancy.

Vitamin A in Gourmet Potato & Leek Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Gourmet Potato & Leek Soup maintains healthy mucous membranes.

Vitamin A in Gourmet Potato & Leek Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Gourmet Potato & Leek Soup improves wound healing.

Vitamin A in Gourmet Potato & Leek Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Gourmet Potato & Leek Soup may reduce the risk of macular degeneration.

Vitamin A in Gourmet Potato & Leek Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Gourmet Potato & Leek Soup supports fluid balance.

Maintains Fluid Balance in Gourmet Potato & Leek Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gourmet Potato & Leek Soup supports nerve function.

Supports Nerve Function in Gourmet Potato & Leek Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gourmet Potato & Leek Soup helps regulate blood pressure.

Regulates Blood Pressure in Gourmet Potato & Leek Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gourmet Potato & Leek Soup supports muscle function.

Aids Muscle Function in Gourmet Potato & Leek Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gourmet Potato & Leek Soup aids nutrient absorption.

Improves Nutrient Absorption in Gourmet Potato & Leek Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gourmet Potato & Leek Soup helps balance pH levels.

Balances pH Levels in Gourmet Potato & Leek Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gourmet Potato & Leek Soup supports bone health.

Supports Bone Health in Gourmet Potato & Leek Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 1 cup Gourmet Potato & Leek Soup

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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