Soup, Cream of Potato

Chef's Cupboard

Total Energy

90

kcal

69.77

% from carbs

9.3

% from protein

20.93

% from fats

In 125 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

750mg

32.6%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soup, Cream of Potato

A typical serving 0.5 cup condensed soup of Soup, Cream of Potato (125 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soup, Cream of Potato depends on the ingredients and preparation method. On average, one serving 0.5 cup condensed soup (125 grams) of Soup, Cream of Potato contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soup, Cream of Potato depends on the ingredients exists in it. On average, 0.5 cup condensed soup of Soup, Cream of Potato (about 125 grams) contains approximately 2 grams of protein.

On average, 0.5 cup condensed soup (about 125 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup condensed soup (about 125 grams) contains about 15 grams of carbohydrates.

Soup, Cream of Potato contains approximately 1 grams of fiber in 0.5 cup condensed soup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup condensed soup Soup, Cream of Potato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.