Julienne, Shredded Potatoes

Chef's Cupboard

8.6

% from protein

81.72

% from carbs

81.72

% from fat
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Nutrition Facts

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Serving size
In 125 g(125g)
Amount per serving
Calories
450
% Daily value*

Total Fat 5 g
7.7%

Sodium, Na 2250 mg
97.8%

Total Carbohydrates 95 g
34.5%

Fiber 5 g
17.9%

Sugars 10 g
20%

Protein 10 g
20%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 1.8 mg

Julienne, Shredded Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Julienne, Shredded Potatoes?

A typical serving 0.2 box as pkgd (25 grams) of Julienne, Shredded Potatoes contains approximately 90 calories.

You can check the exact calorie content by logging Julienne, Shredded Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Julienne, Shredded Potatoes have?

The amount of fat in Julienne, Shredded Potatoes depends on the ingredients and preparation method. On average, one serving 0.2 box as pkgd (25 grams) of Julienne, Shredded Potatoes contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Julienne, Shredded Potatoes have?

The protein content in Julienne, Shredded Potatoes depends on the ingredients exists in it. On average, 0.2 box as pkgd (25 grams) of Julienne, Shredded Potatoes contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Julienne, Shredded Potatoes, Download Nutribit app for healthier you!

How much sugar does a Julienne, Shredded Potatoes have?

On average, 0.2 box as pkgd (25 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Julienne, Shredded Potatoes.

How Much carbohydrates (carbs) is in Julienne, Shredded Potatoes?

The amount of carbohydrates (carbs) in Julienne, Shredded Potatoes depends on its serving size and preparation. On average, 0.2 box as pkgd (25 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Julienne, Shredded Potatoes.

How Much Fiber is in Julienne, Shredded Potatoes?

Julienne, Shredded Potatoes contains approximately 1 grams of fiber in 0.2 box as pkgd (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Julienne, Shredded Potatoes for healthier you!

What vitamins and minerals are in a Julienne, Shredded Potatoes?

Julienne, Shredded Potatoes contains following minerals:

  • Julienne, Shredded Potatoes has 450mg of Sodium, Na.
  • Julienne, Shredded Potatoes has 0.36mg of Iron.

General

Does Julienne, Shredded Potatoes contain caffeine?

Julienne, Shredded Potatoes does not contain any caffeine.

Does Julienne, Shredded Potatoes contain alcohol?

Julienne, Shredded Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Julienne, Shredded Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Julienne, Shredded Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Julienne, Shredded Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Julienne, Shredded Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Julienne, Shredded Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Julienne, Shredded Potatoes for free?

Yes! Since Julienne, Shredded Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Julienne, Shredded Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Julienne, Shredded Potatoes and adds it to your daily hydration log. Simply log Julienne, Shredded Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Julienne, Shredded Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Julienne, Shredded Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Julienne, Shredded Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Julienne, Shredded Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Julienne, Shredded Potatoes

Sodium, Na in Julienne, Shredded Potatoes supports fluid balance.

Maintains Fluid Balance in Julienne, Shredded Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Julienne, Shredded Potatoes supports nerve function.

Supports Nerve Function in Julienne, Shredded Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Julienne, Shredded Potatoes helps regulate blood pressure.

Regulates Blood Pressure in Julienne, Shredded Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Julienne, Shredded Potatoes supports muscle function.

Aids Muscle Function in Julienne, Shredded Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Julienne, Shredded Potatoes aids nutrient absorption.

Improves Nutrient Absorption in Julienne, Shredded Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Julienne, Shredded Potatoes helps balance pH levels.

Balances pH Levels in Julienne, Shredded Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Julienne, Shredded Potatoes supports bone health.

Supports Bone Health in Julienne, Shredded Potatoes helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 0.2 box as pkgd Julienne, Shredded Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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