Real Idaho Potatoes, Julienne

Chef's Cupboard

4.76

% from protein

95.24

% from carbs

95.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 75.8 g(76g)
Amount per serving
Calories
272.7
% Daily value*
Sodium, Na 1515.2 mg
65.9%
Potassium, K 1009.1 mg
21.5%
Total Carbohydrates 60.6 g
22%
Fiber 3 g
10.8%
Sugars 3 g
6.1%
Protein 3 g
6.1%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 54.5 mg
Iron 0 mg
Sugars, added 0 g

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Real Idaho Potatoes, Julienne Nutrients FAQs

Nutrients

What is the calorie content of Real Idaho Potatoes, Julienne?

A typical serving 0.33 cup dry mix (25 grams) of Real Idaho Potatoes, Julienne contains approximately 90 calories.

You can check the exact calorie content by logging Real Idaho Potatoes, Julienne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Real Idaho Potatoes, Julienne have?

The amount of fat in Real Idaho Potatoes, Julienne depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (25 grams) of Real Idaho Potatoes, Julienne contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Real Idaho Potatoes, Julienne have?

The protein content in Real Idaho Potatoes, Julienne depends on the ingredients exists in it. On average, 0.33 cup dry mix (25 grams) of Real Idaho Potatoes, Julienne contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Real Idaho Potatoes, Julienne, Download Nutribit app for healthier you!

How much sugar does a Real Idaho Potatoes, Julienne have?

On average, 0.33 cup dry mix (25 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Real Idaho Potatoes, Julienne.

How Much carbohydrates (carbs) is in Real Idaho Potatoes, Julienne?

The amount of carbohydrates (carbs) in Real Idaho Potatoes, Julienne depends on its serving size and preparation. On average, 0.33 cup dry mix (25 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Real Idaho Potatoes, Julienne.

How Much Fiber is in Real Idaho Potatoes, Julienne?

Real Idaho Potatoes, Julienne contains approximately 1 grams of fiber in 0.33 cup dry mix (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Real Idaho Potatoes, Julienne for healthier you!

What vitamins and minerals are in a Real Idaho Potatoes, Julienne?

Real Idaho Potatoes, Julienne contains following minerals:

  • Real Idaho Potatoes, Julienne has 18mg of Calcium.
  • Real Idaho Potatoes, Julienne has 500mg of Sodium, Na.
  • Real Idaho Potatoes, Julienne has 333mg of Potassium, K.

General

Does Real Idaho Potatoes, Julienne contain caffeine?

Real Idaho Potatoes, Julienne does not contain any caffeine.

Does Real Idaho Potatoes, Julienne contain alcohol?

Real Idaho Potatoes, Julienne does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Real Idaho Potatoes, Julienne?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Real Idaho Potatoes, Julienne and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Real Idaho Potatoes, Julienne quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Real Idaho Potatoes, Julienne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Real Idaho Potatoes, Julienne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Real Idaho Potatoes, Julienne for free?

Yes! Since Real Idaho Potatoes, Julienne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Real Idaho Potatoes, Julienne with water tracking feature?

Nutribit automatically calculates the water content of Real Idaho Potatoes, Julienne and adds it to your daily hydration log. Simply log Real Idaho Potatoes, Julienne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Real Idaho Potatoes, Julienne as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Real Idaho Potatoes, Julienne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Real Idaho Potatoes, Julienne nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Real Idaho Potatoes, Julienne data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Real Idaho Potatoes, Julienne

Sodium, Na in Real Idaho Potatoes, Julienne supports fluid balance.

Maintains Fluid Balance in Real Idaho Potatoes, Julienne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Real Idaho Potatoes, Julienne supports nerve function.

Supports Nerve Function in Real Idaho Potatoes, Julienne helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Real Idaho Potatoes, Julienne helps regulate blood pressure.

Regulates Blood Pressure in Real Idaho Potatoes, Julienne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Real Idaho Potatoes, Julienne supports muscle function.

Aids Muscle Function in Real Idaho Potatoes, Julienne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Real Idaho Potatoes, Julienne aids nutrient absorption.

Improves Nutrient Absorption in Real Idaho Potatoes, Julienne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Real Idaho Potatoes, Julienne helps balance pH levels.

Balances pH Levels in Real Idaho Potatoes, Julienne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Real Idaho Potatoes, Julienne supports bone health.

Supports Bone Health in Real Idaho Potatoes, Julienne helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 0.33 cup dry mix Real Idaho Potatoes, Julienne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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