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Au Gratin with a Creamy, Real Cheddar Cheese Sauce

Chef's Cupboard

100

kcal Energy

95.7%

% from carbs

4.3%

% from protein

0%

% from fats

In 27 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27 g
Calories
100

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 470 mg
20.4%
Potassium, K 320 mg
6.8%
Total Carbohydrates 22 g
8%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 1 g
2%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Au Gratin with a Creamy, Real Cheddar Cheese Sauce

Nutrients

What is the calorie content of Au Gratin with a Creamy, Real Cheddar Cheese Sauce?

A typical serving 0.5 cup dry mix of Au Gratin with a Creamy, Real Cheddar Cheese Sauce (27 grams) contains approximately 100 calories. You can check the exact calorie content by logging Au Gratin with a Creamy, Real Cheddar Cheese Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Au Gratin with a Creamy, Real Cheddar Cheese Sauce have?

The amount of fat in Au Gratin with a Creamy, Real Cheddar Cheese Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup dry mix (27 grams) of Au Gratin with a Creamy, Real Cheddar Cheese Sauce contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Au Gratin with a Creamy, Real Cheddar Cheese Sauce have?

The protein content in Au Gratin with a Creamy, Real Cheddar Cheese Sauce depends on the ingredients exists in it. On average, 0.5 cup dry mix of Au Gratin with a Creamy, Real Cheddar Cheese Sauce (about 27 grams) contains approximately 1 grams of protein.

Is Au Gratin with a Creamy, Real Cheddar Cheese Sauce a good source of protein?

The protein content in Au Gratin with a Creamy, Real Cheddar Cheese Sauce depends on the ingredients exists in it. On average, 0.5 cup dry mix of Au Gratin with a Creamy, Real Cheddar Cheese Sauce (about 27 grams) contains approximately 1 grams of protein.

How much sugar does a Au Gratin with a Creamy, Real Cheddar Cheese Sauce have?

On average, 0.5 cup dry mix (about 27 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Au Gratin with a Creamy, Real Cheddar Cheese Sauce contain added sugar?

On average, 0.5 cup dry mix (about 27 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Au Gratin with a Creamy, Real Cheddar Cheese Sauce?

On average, 0.5 cup dry mix (about 27 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Au Gratin with a Creamy, Real Cheddar Cheese Sauce?

Au Gratin with a Creamy, Real Cheddar Cheese Sauce contains approximately 1 grams of fiber in 0.5 cup dry mix (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Au Gratin with a Creamy, Real Cheddar Cheese Sauce?

Au Gratin with a Creamy, Real Cheddar Cheese Sauce contains approximately 1 grams of fiber in 0.5 cup dry mix (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Au Gratin with a Creamy, Real Cheddar Cheese Sauce suitable for vegans?

Au Gratin with a Creamy, Real Cheddar Cheese Sauce contains approximately 1 grams of fiber in 0.5 cup dry mix (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Au Gratin with a Creamy, Real Cheddar Cheese Sauce contain caffeine?

Au Gratin with a Creamy, Real Cheddar Cheese Sauce contains approximately 1 grams of fiber in 0.5 cup dry mix (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Au Gratin with a Creamy, Real Cheddar Cheese Sauce contain alcohol?

Au Gratin with a Creamy, Real Cheddar Cheese Sauce contains approximately 1 grams of fiber in 0.5 cup dry mix (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Au Gratin with a Creamy, Real Cheddar Cheese Sauce healthier?

Au Gratin with a Creamy, Real Cheddar Cheese Sauce contains approximately 1 grams of fiber in 0.5 cup dry mix (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Au Gratin with a Creamy, Real Cheddar Cheese Sauce in Nutribit?

Au Gratin with a Creamy, Real Cheddar Cheese Sauce contains approximately 1 grams of fiber in 0.5 cup dry mix (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Au Gratin with a Creamy, Real Cheddar Cheese Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Au Gratin with a Creamy, Real Cheddar Cheese Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Au Gratin with a Creamy, Real Cheddar Cheese Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Au Gratin with a Creamy, Real Cheddar Cheese Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Au Gratin with a Creamy, Real Cheddar Cheese Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Au Gratin with a Creamy, Real Cheddar Cheese Sauce for free?

Yes! Since Au Gratin with a Creamy, Real Cheddar Cheese Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Au Gratin with a Creamy, Real Cheddar Cheese Sauce with water tracking feature?

Nutribit automatically calculates the water content of Au Gratin with a Creamy, Real Cheddar Cheese Sauce and adds it to your daily hydration log. Simply log Au Gratin with a Creamy, Real Cheddar Cheese Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Au Gratin with a Creamy, Real Cheddar Cheese Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Au Gratin with a Creamy, Real Cheddar Cheese Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Au Gratin with a Creamy, Real Cheddar Cheese Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Au Gratin with a Creamy, Real Cheddar Cheese Sauce data can be accessed offline in the Nutribit app anytime anywhere!