All Natural Pancake Mix, Buckwheat

Russell Farms

11.56

% from protein

83.24

% from carbs

83.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 154.5 g(155g)
Amount per serving
Calories
515.2
% Daily value*
Total Fat 3 g
4.7%
Sodium, Na 1454.5 mg
63.2%
Total Carbohydrates 109.1 g
39.7%
Fiber 9.1 g
32.5%
Sugars 18.2 g
36.4%
Protein 15.2 g
30.3%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 984.8 mg
Iron 8.2 mg

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All Natural Pancake Mix, Buckwheat Nutrients FAQs

Nutrients

What is the calorie content of All Natural Pancake Mix, Buckwheat?

A typical serving 0.33 cup (51 grams) of All Natural Pancake Mix, Buckwheat contains approximately 170 calories.

You can check the exact calorie content by logging All Natural Pancake Mix, Buckwheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a All Natural Pancake Mix, Buckwheat have?

The amount of fat in All Natural Pancake Mix, Buckwheat depends on the ingredients and preparation method. On average, one serving 0.33 cup (51 grams) of All Natural Pancake Mix, Buckwheat contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a All Natural Pancake Mix, Buckwheat have?

The protein content in All Natural Pancake Mix, Buckwheat depends on the ingredients exists in it. On average, 0.33 cup (51 grams) of All Natural Pancake Mix, Buckwheat contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from All Natural Pancake Mix, Buckwheat, Download Nutribit app for healthier you!

How much sugar does a All Natural Pancake Mix, Buckwheat have?

On average, 0.33 cup (51 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from All Natural Pancake Mix, Buckwheat.

How Much carbohydrates (carbs) is in All Natural Pancake Mix, Buckwheat?

The amount of carbohydrates (carbs) in All Natural Pancake Mix, Buckwheat depends on its serving size and preparation. On average, 0.33 cup (51 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from All Natural Pancake Mix, Buckwheat.

How Much Fiber is in All Natural Pancake Mix, Buckwheat?

All Natural Pancake Mix, Buckwheat contains approximately 3 grams of fiber in 0.33 cup (51 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from All Natural Pancake Mix, Buckwheat for healthier you!

What vitamins and minerals are in a All Natural Pancake Mix, Buckwheat?

All Natural Pancake Mix, Buckwheat contains following minerals:

  • All Natural Pancake Mix, Buckwheat has 325mg of Calcium.
  • All Natural Pancake Mix, Buckwheat has 480mg of Sodium, Na.
  • All Natural Pancake Mix, Buckwheat has 2.7mg of Iron.

General

Does All Natural Pancake Mix, Buckwheat contain caffeine?

All Natural Pancake Mix, Buckwheat does not contain any caffeine.

Does All Natural Pancake Mix, Buckwheat contain alcohol?

All Natural Pancake Mix, Buckwheat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for All Natural Pancake Mix, Buckwheat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for All Natural Pancake Mix, Buckwheat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize All Natural Pancake Mix, Buckwheat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of All Natural Pancake Mix, Buckwheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of All Natural Pancake Mix, Buckwheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from All Natural Pancake Mix, Buckwheat for free?

Yes! Since All Natural Pancake Mix, Buckwheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from All Natural Pancake Mix, Buckwheat with water tracking feature?

Nutribit automatically calculates the water content of All Natural Pancake Mix, Buckwheat and adds it to your daily hydration log. Simply log All Natural Pancake Mix, Buckwheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes All Natural Pancake Mix, Buckwheat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including All Natural Pancake Mix, Buckwheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access All Natural Pancake Mix, Buckwheat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, All Natural Pancake Mix, Buckwheat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of All Natural Pancake Mix, Buckwheat

Calcium in All Natural Pancake Mix, Buckwheat supports bone health.

Calcium in All Natural Pancake Mix, Buckwheat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in All Natural Pancake Mix, Buckwheat supports muscle function.

Calcium in All Natural Pancake Mix, Buckwheat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in All Natural Pancake Mix, Buckwheat supports heart health.

Calcium in All Natural Pancake Mix, Buckwheat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in All Natural Pancake Mix, Buckwheat supports nerve transmission.

Calcium in All Natural Pancake Mix, Buckwheat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in All Natural Pancake Mix, Buckwheat supports blood clotting.

Calcium in All Natural Pancake Mix, Buckwheat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in All Natural Pancake Mix, Buckwheat supports hormonal secretion.

Calcium in All Natural Pancake Mix, Buckwheat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in All Natural Pancake Mix, Buckwheat supports weight management.

Calcium in All Natural Pancake Mix, Buckwheat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in All Natural Pancake Mix, Buckwheat supports dental health.

Calcium in All Natural Pancake Mix, Buckwheat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in All Natural Pancake Mix, Buckwheat supports blood pressure regulation.

Calcium in All Natural Pancake Mix, Buckwheat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in All Natural Pancake Mix, Buckwheat supports fluid balance.

Maintains Fluid Balance in All Natural Pancake Mix, Buckwheat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in All Natural Pancake Mix, Buckwheat supports nerve function.

Supports Nerve Function in All Natural Pancake Mix, Buckwheat helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in All Natural Pancake Mix, Buckwheat helps regulate blood pressure.

Regulates Blood Pressure in All Natural Pancake Mix, Buckwheat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in All Natural Pancake Mix, Buckwheat supports muscle function.

Aids Muscle Function in All Natural Pancake Mix, Buckwheat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in All Natural Pancake Mix, Buckwheat aids nutrient absorption.

Improves Nutrient Absorption in All Natural Pancake Mix, Buckwheat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in All Natural Pancake Mix, Buckwheat helps balance pH levels.

Balances pH Levels in All Natural Pancake Mix, Buckwheat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in All Natural Pancake Mix, Buckwheat supports bone health.

Supports Bone Health in All Natural Pancake Mix, Buckwheat helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 0.33 cup All Natural Pancake Mix, Buckwheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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