Chocolate Buckwheat Pancake Skewers
Vegetarian
9.52
% from protein47.62
% from carbs47.62
% from fatNutrition Facts
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Chocolate Buckwheat Pancake Skewers Nutrients FAQs
Nutrients
- Vitamin C:Chocolate Buckwheat Pancake Skewers has 20 mg of Vitamin C.
- Chocolate Buckwheat Pancake Skewers has 100mg of Calcium.
- Chocolate Buckwheat Pancake Skewers has 150mg of Sodium, Na.
- Chocolate Buckwheat Pancake Skewers has 300mg of Potassium, K.
- Chocolate Buckwheat Pancake Skewers has 4mg of Iron.
What is the calorie content of Chocolate Buckwheat Pancake Skewers?
A typical serving 3 skewers (150 grams) of Chocolate Buckwheat Pancake Skewers contains approximately 400 calories.
You can check the exact calorie content by logging Chocolate Buckwheat Pancake Skewers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Buckwheat Pancake Skewers have?
The amount of fat in Chocolate Buckwheat Pancake Skewers depends on the ingredients and preparation method. On average, one serving 3 skewers (150 grams) of Chocolate Buckwheat Pancake Skewers contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Buckwheat Pancake Skewers have?
The protein content in Chocolate Buckwheat Pancake Skewers depends on the ingredients exists in it. On average, 3 skewers (150 grams) of Chocolate Buckwheat Pancake Skewers contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Buckwheat Pancake Skewers, Download Nutribit app for healthier you!
How much sugar does a Chocolate Buckwheat Pancake Skewers have?
On average, 3 skewers (150 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Buckwheat Pancake Skewers.
How Much carbohydrates (carbs) is in Chocolate Buckwheat Pancake Skewers?
The amount of carbohydrates (carbs) in Chocolate Buckwheat Pancake Skewers depends on its serving size and preparation. On average, 3 skewers (150 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Buckwheat Pancake Skewers.
How Much Fiber is in Chocolate Buckwheat Pancake Skewers?
Chocolate Buckwheat Pancake Skewers contains approximately 6 grams of fiber in 3 skewers (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Buckwheat Pancake Skewers for healthier you!
What vitamins and minerals are in a Chocolate Buckwheat Pancake Skewers?
Vitamins in Chocolate Buckwheat Pancake Skewers:
Chocolate Buckwheat Pancake Skewers contains following minerals:
General
Does Chocolate Buckwheat Pancake Skewers contain caffeine?
Chocolate Buckwheat Pancake Skewers does not contain any caffeine.
Does Chocolate Buckwheat Pancake Skewers contain alcohol?
Chocolate Buckwheat Pancake Skewers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Buckwheat Pancake Skewers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Buckwheat Pancake Skewers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Buckwheat Pancake Skewers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Buckwheat Pancake Skewers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Buckwheat Pancake Skewers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Buckwheat Pancake Skewers for free?
Yes! Since Chocolate Buckwheat Pancake Skewers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Buckwheat Pancake Skewers with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Buckwheat Pancake Skewers and adds it to your daily hydration log. Simply log Chocolate Buckwheat Pancake Skewers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Buckwheat Pancake Skewers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Buckwheat Pancake Skewers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Buckwheat Pancake Skewers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Buckwheat Pancake Skewers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Buckwheat Pancake Skewers
Fiber and Zinc in Chocolate Buckwheat Pancake Skewers improves skin health.
Fiber in Chocolate Buckwheat Pancake Skewers helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Chocolate Buckwheat Pancake Skewers helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Chocolate Buckwheat Pancake Skewers provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chocolate Buckwheat Pancake Skewers are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chocolate Buckwheat Pancake Skewers supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chocolate Buckwheat Pancake Skewers aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chocolate Buckwheat Pancake Skewers helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chocolate Buckwheat Pancake Skewers help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chocolate Buckwheat Pancake Skewers helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chocolate Buckwheat Pancake Skewers can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chocolate Buckwheat Pancake Skewers aids weight management by helping you feel full longer.
Fiber-rich carbs from Chocolate Buckwheat Pancake Skewers help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chocolate Buckwheat Pancake Skewers enhances brain function and helps improve memory and focus.
Glucose from Chocolate Buckwheat Pancake Skewers is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chocolate Buckwheat Pancake Skewers boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chocolate Buckwheat Pancake Skewers provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chocolate Buckwheat Pancake Skewers promotes gut health by feeding beneficial gut bacteria.
Fiber in Chocolate Buckwheat Pancake Skewers serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chocolate Buckwheat Pancake Skewers improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chocolate Buckwheat Pancake Skewers support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chocolate Buckwheat Pancake Skewers helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chocolate Buckwheat Pancake Skewers, help regulate blood pressure and reduce hypertension risk.
Protein in Chocolate Buckwheat Pancake Skewers supports building and repairing tissues.
Builds and repairs tissues in Chocolate Buckwheat Pancake Skewers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chocolate Buckwheat Pancake Skewers supports immune function.
Supports immune function in Chocolate Buckwheat Pancake Skewers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chocolate Buckwheat Pancake Skewers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chocolate Buckwheat Pancake Skewers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chocolate Buckwheat Pancake Skewers provides energy.
Provides energy in Chocolate Buckwheat Pancake Skewers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chocolate Buckwheat Pancake Skewers supports muscle growth and strength.
Supports muscle growth and strength in Chocolate Buckwheat Pancake Skewers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chocolate Buckwheat Pancake Skewers helps in weight management.
Helps in weight management in Chocolate Buckwheat Pancake Skewers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chocolate Buckwheat Pancake Skewers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chocolate Buckwheat Pancake Skewers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chocolate Buckwheat Pancake Skewers supports bone health.
Supports bone health in Chocolate Buckwheat Pancake Skewers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chocolate Buckwheat Pancake Skewers improves skin, hair, and nails.
Improves skin, hair, and nails in Chocolate Buckwheat Pancake Skewers is essential for the health and growth of hair, skin, and nails.
Protein in Chocolate Buckwheat Pancake Skewers regulates blood sugar levels.
Regulates blood sugar levels in Chocolate Buckwheat Pancake Skewers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chocolate Buckwheat Pancake Skewers supports digestion.
Fiber in Chocolate Buckwheat Pancake Skewers aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chocolate Buckwheat Pancake Skewers supports heart health.
Soluble fiber in Chocolate Buckwheat Pancake Skewers can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chocolate Buckwheat Pancake Skewers aids in weight management.
Fiber-rich foods in Chocolate Buckwheat Pancake Skewers increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chocolate Buckwheat Pancake Skewers regulates blood sugar.
Fiber in Chocolate Buckwheat Pancake Skewers helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chocolate Buckwheat Pancake Skewers promotes gut health.
Fiber in Chocolate Buckwheat Pancake Skewers acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chocolate Buckwheat Pancake Skewers lowers the risk of colon cancer.
A high-fiber diet from Chocolate Buckwheat Pancake Skewers is linked to a reduced risk of colon cancer.
Fiber in Chocolate Buckwheat Pancake Skewers helps lower blood pressure.
Adequate fiber in Chocolate Buckwheat Pancake Skewers may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chocolate Buckwheat Pancake Skewers boosts immune function.
Fiber in Chocolate Buckwheat Pancake Skewers supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chocolate Buckwheat Pancake Skewers reduces the risk of type 2 diabetes.
Fiber in Chocolate Buckwheat Pancake Skewers can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Chocolate Buckwheat Pancake Skewers boosts immune system
Boosts Immune System in Chocolate Buckwheat Pancake Skewers is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chocolate Buckwheat Pancake Skewers promotes wound healing
Promotes Wound Healing in Chocolate Buckwheat Pancake Skewers plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chocolate Buckwheat Pancake Skewers supports growth and development
Supports Growth and Development in Chocolate Buckwheat Pancake Skewers is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chocolate Buckwheat Pancake Skewers enhances brain function
Enhances Brain Function in Chocolate Buckwheat Pancake Skewers is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chocolate Buckwheat Pancake Skewers regulates hormonal balance
Regulates Hormonal Balance in Chocolate Buckwheat Pancake Skewers helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chocolate Buckwheat Pancake Skewers supports healthy vision
Supports Healthy Vision in Chocolate Buckwheat Pancake Skewers is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chocolate Buckwheat Pancake Skewers improves digestive health
Improves Digestive Health in Chocolate Buckwheat Pancake Skewers supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chocolate Buckwheat Pancake Skewers maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chocolate Buckwheat Pancake Skewers plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chocolate Buckwheat Pancake Skewers reduces inflammation
Reduces Inflammation in Chocolate Buckwheat Pancake Skewers has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 3 skewers Chocolate Buckwheat Pancake Skewers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.