Sweet Rolls, Whole Grain, Brioche-Style

Canyon Bakehouse

4.46

% from protein

77.99

% from carbs

77.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 68 g(68g)
Amount per serving
Calories
180
% Daily value*
Total Fat 3.5 g
5.4%
Polyunsaturated 1 g
Monounsaturated 2 g
Cholesterol 15 mg
5%
Sodium, Na 370 mg
16.1%
Potassium, K 110 mg
2.3%
Total Carbohydrates 35 g
12.7%
Fiber 0.5 g
1.8%
Sugars 6 g
12%
Protein 2 g
4%
Vitamin D (D2 + D3) 1 UG
Calcium 20 mg
Iron 0.9 mg
Sugars, added 6 g

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Sweet Rolls, Whole Grain, Brioche-Style Nutrients FAQs

Nutrients

What is the calorie content of Sweet Rolls, Whole Grain, Brioche-Style?

A typical serving 1 roll (68 grams) of Sweet Rolls, Whole Grain, Brioche-Style contains approximately 180 calories.

You can check the exact calorie content by logging Sweet Rolls, Whole Grain, Brioche-Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Rolls, Whole Grain, Brioche-Style have?

The amount of fat in Sweet Rolls, Whole Grain, Brioche-Style depends on the ingredients and preparation method. On average, one serving 1 roll (68 grams) of Sweet Rolls, Whole Grain, Brioche-Style contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Rolls, Whole Grain, Brioche-Style have?

The protein content in Sweet Rolls, Whole Grain, Brioche-Style depends on the ingredients exists in it. On average, 1 roll (68 grams) of Sweet Rolls, Whole Grain, Brioche-Style contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Rolls, Whole Grain, Brioche-Style, Download Nutribit app for healthier you!

How much sugar does a Sweet Rolls, Whole Grain, Brioche-Style have?

On average, 1 roll (68 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Rolls, Whole Grain, Brioche-Style.

How Much carbohydrates (carbs) is in Sweet Rolls, Whole Grain, Brioche-Style?

The amount of carbohydrates (carbs) in Sweet Rolls, Whole Grain, Brioche-Style depends on its serving size and preparation. On average, 1 roll (68 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Rolls, Whole Grain, Brioche-Style.

How Much Fiber is in Sweet Rolls, Whole Grain, Brioche-Style?

Sweet Rolls, Whole Grain, Brioche-Style contains approximately 0.5 grams of fiber in 1 roll (68 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Rolls, Whole Grain, Brioche-Style for healthier you!

What vitamins and minerals are in a Sweet Rolls, Whole Grain, Brioche-Style?

Sweet Rolls, Whole Grain, Brioche-Style contains following minerals:

  • Sweet Rolls, Whole Grain, Brioche-Style has 20mg of Calcium.
  • Sweet Rolls, Whole Grain, Brioche-Style has 370mg of Sodium, Na.
  • Sweet Rolls, Whole Grain, Brioche-Style has 110mg of Potassium, K.
  • Sweet Rolls, Whole Grain, Brioche-Style has 0.9mg of Iron.

General

Does Sweet Rolls, Whole Grain, Brioche-Style contain caffeine?

Sweet Rolls, Whole Grain, Brioche-Style does not contain any caffeine.

Does Sweet Rolls, Whole Grain, Brioche-Style contain alcohol?

Sweet Rolls, Whole Grain, Brioche-Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Rolls, Whole Grain, Brioche-Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Rolls, Whole Grain, Brioche-Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Rolls, Whole Grain, Brioche-Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Rolls, Whole Grain, Brioche-Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Rolls, Whole Grain, Brioche-Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Rolls, Whole Grain, Brioche-Style for free?

Yes! Since Sweet Rolls, Whole Grain, Brioche-Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Rolls, Whole Grain, Brioche-Style with water tracking feature?

Nutribit automatically calculates the water content of Sweet Rolls, Whole Grain, Brioche-Style and adds it to your daily hydration log. Simply log Sweet Rolls, Whole Grain, Brioche-Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Rolls, Whole Grain, Brioche-Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Rolls, Whole Grain, Brioche-Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Rolls, Whole Grain, Brioche-Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Rolls, Whole Grain, Brioche-Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Rolls, Whole Grain, Brioche-Style

Sodium, Na in Sweet Rolls, Whole Grain, Brioche-Style supports fluid balance.

Maintains Fluid Balance in Sweet Rolls, Whole Grain, Brioche-Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sweet Rolls, Whole Grain, Brioche-Style supports nerve function.

Supports Nerve Function in Sweet Rolls, Whole Grain, Brioche-Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sweet Rolls, Whole Grain, Brioche-Style helps regulate blood pressure.

Regulates Blood Pressure in Sweet Rolls, Whole Grain, Brioche-Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sweet Rolls, Whole Grain, Brioche-Style supports muscle function.

Aids Muscle Function in Sweet Rolls, Whole Grain, Brioche-Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sweet Rolls, Whole Grain, Brioche-Style aids nutrient absorption.

Improves Nutrient Absorption in Sweet Rolls, Whole Grain, Brioche-Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sweet Rolls, Whole Grain, Brioche-Style helps balance pH levels.

Balances pH Levels in Sweet Rolls, Whole Grain, Brioche-Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sweet Rolls, Whole Grain, Brioche-Style supports bone health.

Supports Bone Health in Sweet Rolls, Whole Grain, Brioche-Style helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 roll Sweet Rolls, Whole Grain, Brioche-Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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