The Original Nooks & Crannies

Thomas'

14.18

% from protein

79.43

% from carbs

79.43

% from fat
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Nutrition Facts

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Serving size
In 61 g(61g)
Amount per serving
Calories
150
% Daily value*

Total Fat 1 g
1.5%

Polyunsaturated 0.5 g

Sodium, Na 240 mg
10.4%

Potassium, K 40 mg
0.9%

Total Carbohydrates 28 g
10.2%

Fiber 1 g
3.6%

Sugars 0.5 g
1%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 90 mg

Iron 1.6 mg

Sugars, added 0 g

The Original Nooks & Crannies Nutrients FAQs

Nutrients

What is the calorie content of The Original Nooks & Crannies?

A typical serving 1 muffin (61 grams) of The Original Nooks & Crannies contains approximately 150 calories.

You can check the exact calorie content by logging The Original Nooks & Crannies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a The Original Nooks & Crannies have?

The amount of fat in The Original Nooks & Crannies depends on the ingredients and preparation method. On average, one serving 1 muffin (61 grams) of The Original Nooks & Crannies contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a The Original Nooks & Crannies have?

The protein content in The Original Nooks & Crannies depends on the ingredients exists in it. On average, 1 muffin (61 grams) of The Original Nooks & Crannies contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from The Original Nooks & Crannies, Download Nutribit app for healthier you!

How much sugar does a The Original Nooks & Crannies have?

On average, 1 muffin (61 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Original Nooks & Crannies.

How Much carbohydrates (carbs) is in The Original Nooks & Crannies?

The amount of carbohydrates (carbs) in The Original Nooks & Crannies depends on its serving size and preparation. On average, 1 muffin (61 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from The Original Nooks & Crannies.

How Much Fiber is in The Original Nooks & Crannies?

The Original Nooks & Crannies contains approximately 1 grams of fiber in 1 muffin (61 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from The Original Nooks & Crannies for healthier you!

What vitamins and minerals are in a The Original Nooks & Crannies?

The Original Nooks & Crannies contains following minerals:

  • The Original Nooks & Crannies has 90mg of Calcium.
  • The Original Nooks & Crannies has 240mg of Sodium, Na.
  • The Original Nooks & Crannies has 40mg of Potassium, K.
  • The Original Nooks & Crannies has 1.6mg of Iron.

General

Does The Original Nooks & Crannies contain caffeine?

The Original Nooks & Crannies does not contain any caffeine.

Does The Original Nooks & Crannies contain alcohol?

The Original Nooks & Crannies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for The Original Nooks & Crannies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Original Nooks & Crannies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize The Original Nooks & Crannies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of The Original Nooks & Crannies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Original Nooks & Crannies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from The Original Nooks & Crannies for free?

Yes! Since The Original Nooks & Crannies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from The Original Nooks & Crannies with water tracking feature?

Nutribit automatically calculates the water content of The Original Nooks & Crannies and adds it to your daily hydration log. Simply log The Original Nooks & Crannies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes The Original Nooks & Crannies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including The Original Nooks & Crannies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access The Original Nooks & Crannies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, The Original Nooks & Crannies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of The Original Nooks & Crannies

How to burn 150 calories?

The amount of exercise required to burn off 1 muffin The Original Nooks & Crannies

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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