Braised Beef Stew with Potatoes & Carrots

Ruprecht Company

Total Energy

160

kcal

41.98

% from carbs

24.69

% from protein

33.33

% from fats

In 170 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Cholesterol

30mg

10%

Sodium, Na

460mg

20%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

10g

20%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

4000IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Braised Beef Stew with Potatoes & Carrots

A typical serving 0.75 cup of Braised Beef Stew with Potatoes & Carrots (170 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Braised Beef Stew with Potatoes & Carrots depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Braised Beef Stew with Potatoes & Carrots contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Braised Beef Stew with Potatoes & Carrots depends on the ingredients exists in it. On average, 0.75 cup of Braised Beef Stew with Potatoes & Carrots (about 170 grams) contains approximately 10 grams of protein.

On average, 0.75 cup (about 170 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 170 grams) contains about 17 grams of carbohydrates.

Braised Beef Stew with Potatoes & Carrots contains approximately 1 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Style Beef Stew With Carrots & Potatoes

Best Yet

190 kcal

Beef Stew, with Fresh Potatoes and Carrots

Our Family

190 kcal

Balsamic Braised Beef, with Carrots and Roasted Potatoes

Artisan

330 kcal

Beef Stew made with Fresh Potatoes and CArrots

Brookdale

220 kcal

Red Wine Braised Beef Stew

Positive Food Co.

530 kcal

Tuscan-Style Braised Beef with Gold Potatoes

Bertolli

300 kcal

Traditional Beef Stew with Carrots & Pearl Onions

Freshly

270 kcal

Braised Beef & Roasted Red Skin Potatoes

Stouffer's

220 kcal

Braised Beef with Vegetables

Naples Kitchen

260 kcal

Braised Beef With Brandy

Crafted

320 kcal

Braised Beef with Red Wine and Roasted Potatoes

Sainsbury's

390 kcal

Pot Roast & Braised Carrots

Eat to Evolve

390 kcal

Beef Stew

Common Food

320 kcal

Stew Beef

Certified Piedmontese

130 kcal

Beef Stew With Vegetables

Savory Skillets

190 kcal

Beef Stew with Spuds

Ella's Kitchen

91 kcal

Vegetable Stew With Beef

Southgate

230 kcal

Braised Chicken with Potatoes, Olives & Lemon

Martha Stewart Kitchen

220 kcal

Braised Brisket with Caramelized Sweet Potatoes

Wildscape

450 kcal

Braised Beef Noodles

Unknown

479 kcal

Braised Beef Ravioli

Aldi

300 kcal

Tortellini Braised Beef

O Sole Mio

330 kcal

Tortellini, Braised Beef

O'Sole Mio

480 kcal

How to burn 160 calories?

The amount of exercise required to burn off 0.75 cup Braised Beef Stew with Potatoes & Carrots

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.