Maple Glazed Donuts

Stewarts

Total Energy

310

kcal

51.45

% from carbs

5.14

% from protein

43.41

% from fats

In 66 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Trans Fats

4.5g

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

200mg

8.7%

Total Carbohydrates

40g

14.5%

Fiber

0.5g

1.8%

Sugars

26g

52%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maple Glazed Donuts

A typical serving 2.3 oz of Maple Glazed Donuts (66 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maple Glazed Donuts depends on the ingredients and preparation method. On average, one serving 2.3 oz (66 grams) of Maple Glazed Donuts contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maple Glazed Donuts depends on the ingredients exists in it. On average, 2.3 oz of Maple Glazed Donuts (about 66 grams) contains approximately 4 grams of protein.

On average, 2.3 oz (about 66 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.3 oz (about 66 grams) contains about 40 grams of carbohydrates.

Maple Glazed Donuts contains approximately 0.5 grams of fiber in 2.3 oz (about 66 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 2.3 oz Maple Glazed Donuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.