Shakshuka Sauce
Mina
8.89
% from protein31.11
% from carbs31.11
% from fatNutrition Facts
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Shakshuka Sauce Nutrients FAQs
Nutrients
- Vitamin A:Shakshuka Sauce has 1000 IU of Vitamin A.
- Vitamin C:Shakshuka Sauce has 27 mg of Vitamin C.
- Shakshuka Sauce has 78mg of Calcium.
- Shakshuka Sauce has 260mg of Sodium, Na.
- Shakshuka Sauce has 1.08mg of Iron.
What is the calorie content of Shakshuka Sauce?
A typical serving 0.5 cup (118 grams) of Shakshuka Sauce contains approximately 80 calories.
You can check the exact calorie content by logging Shakshuka Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shakshuka Sauce have?
The amount of fat in Shakshuka Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (118 grams) of Shakshuka Sauce contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shakshuka Sauce have?
The protein content in Shakshuka Sauce depends on the ingredients exists in it. On average, 0.5 cup (118 grams) of Shakshuka Sauce contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Shakshuka Sauce, Download Nutribit app for healthier you!
How much sugar does a Shakshuka Sauce have?
On average, 0.5 cup (118 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shakshuka Sauce.
How Much carbohydrates (carbs) is in Shakshuka Sauce?
The amount of carbohydrates (carbs) in Shakshuka Sauce depends on its serving size and preparation. On average, 0.5 cup (118 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shakshuka Sauce.
How Much Fiber is in Shakshuka Sauce?
Shakshuka Sauce contains approximately 1 grams of fiber in 0.5 cup (118 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shakshuka Sauce for healthier you!
What vitamins and minerals are in a Shakshuka Sauce?
Vitamins in Shakshuka Sauce:
Shakshuka Sauce contains following minerals:
General
Does Shakshuka Sauce contain caffeine?
Shakshuka Sauce does not contain any caffeine.
Does Shakshuka Sauce contain alcohol?
Shakshuka Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shakshuka Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shakshuka Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shakshuka Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shakshuka Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shakshuka Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shakshuka Sauce for free?
Yes! Since Shakshuka Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shakshuka Sauce with water tracking feature?
Nutribit automatically calculates the water content of Shakshuka Sauce and adds it to your daily hydration log. Simply log Shakshuka Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shakshuka Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shakshuka Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shakshuka Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shakshuka Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shakshuka Sauce
Vitamin A in Shakshuka Sauce supports eye health.
Vitamin A in Shakshuka Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Shakshuka Sauce boosts immune function.
Vitamin A in Shakshuka Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Shakshuka Sauce promotes healthy skin.
Vitamin A in Shakshuka Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Shakshuka Sauce enhances reproductive health.
Vitamin A in Shakshuka Sauce plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Shakshuka Sauce supports bone health.
Vitamin A in Shakshuka Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Shakshuka Sauce reduces the risk of certain cancers.
Vitamin A in Shakshuka Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Shakshuka Sauce promotes healthy development during pregnancy.
Vitamin A in Shakshuka Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Shakshuka Sauce maintains healthy mucous membranes.
Vitamin A in Shakshuka Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Shakshuka Sauce improves wound healing.
Vitamin A in Shakshuka Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Shakshuka Sauce may reduce the risk of macular degeneration.
Vitamin A in Shakshuka Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 80 calories?
The amount of exercise required to burn off 0.5 cup Shakshuka Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.