Tandoori Chicken Burgers

Mina

Total Energy

140

kcal

8.96

% from carbs

50.75

% from protein

40.3

% from fats

In 100 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Cholesterol

50mg

16.7%

Sodium, Na

430mg

18.7%

Total Carbohydrates

3g

1.1%

Sugars

1g

2%

Protein

17g

34%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tandoori Chicken Burgers

A typical serving 1 burger of Tandoori Chicken Burgers (100 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tandoori Chicken Burgers depends on the ingredients and preparation method. On average, one serving 1 burger (100 grams) of Tandoori Chicken Burgers contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tandoori Chicken Burgers depends on the ingredients exists in it. On average, 1 burger of Tandoori Chicken Burgers (about 100 grams) contains approximately 17 grams of protein.

On average, 1 burger (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 100 grams) contains about 3 grams of carbohydrates.

Tandoori Chicken Burgers contains approximately 0 grams of fiber in 1 burger (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 burger Tandoori Chicken Burgers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.