Tagine
Mina
3.03
% from protein15.15
% from carbs15.15
% from fatNutrition Facts
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Tagine Nutrients FAQs
Nutrients
- Vitamin C:Tagine has 2.4 mg of Vitamin C.
- Tagine has 20mg of Calcium.
- Tagine has 400mg of Sodium, Na.
- Tagine has 1.08mg of Iron.
What is the calorie content of Tagine?
A typical serving 0.33 cup (80 grams) of Tagine contains approximately 130 calories.
You can check the exact calorie content by logging Tagine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tagine have?
The amount of fat in Tagine depends on the ingredients and preparation method. On average, one serving 0.33 cup (80 grams) of Tagine contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tagine have?
The protein content in Tagine depends on the ingredients exists in it. On average, 0.33 cup (80 grams) of Tagine contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Tagine, Download Nutribit app for healthier you!
How much sugar does a Tagine have?
On average, 0.33 cup (80 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tagine.
How Much carbohydrates (carbs) is in Tagine?
The amount of carbohydrates (carbs) in Tagine depends on its serving size and preparation. On average, 0.33 cup (80 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tagine.
How Much Fiber is in Tagine?
Tagine contains approximately 1 grams of fiber in 0.33 cup (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tagine for healthier you!
What vitamins and minerals are in a Tagine?
Vitamins in Tagine:
Tagine contains following minerals:
General
Does Tagine contain caffeine?
Tagine does not contain any caffeine.
Does Tagine contain alcohol?
Tagine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tagine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tagine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tagine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tagine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tagine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tagine for free?
Yes absolutely, Since Tagine does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tagine with water tracking feature?
Tagine does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tagine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tagine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tagine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tagine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tagine
Sodium, Na in Tagine supports fluid balance.
Maintains Fluid Balance in Tagine helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tagine supports nerve function.
Supports Nerve Function in Tagine helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tagine helps regulate blood pressure.
Regulates Blood Pressure in Tagine helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tagine supports muscle function.
Aids Muscle Function in Tagine helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tagine aids nutrient absorption.
Improves Nutrient Absorption in Tagine assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tagine helps balance pH levels.
Balances pH Levels in Tagine helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tagine supports bone health.
Supports Bone Health in Tagine helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 0.33 cup Tagine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.