Seedsters Sprouted Seed Snack, Sweet Onion & Garlic

Doctor in the Kitchen

12.5

% from protein

20

% from carbs

20

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
150
% Daily value*
Total Fat 12 g
18.5%
Saturated 1 g
5%
Sodium, Na 115 mg
5%
Total Carbohydrates 8 g
2.9%
Fiber 5 g
17.9%
Sugars 1 g
2%
Protein 5 g
10%
Vitamin A 0 IU
Vitamin C 1.2 mg
Calcium 78 mg
Iron 1.4 mg

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Seedsters Sprouted Seed Snack, Sweet Onion & Garlic Nutrients FAQs

Nutrients

What is the calorie content of Seedsters Sprouted Seed Snack, Sweet Onion & Garlic?

A typical serving 1 oz (28 grams) of Seedsters Sprouted Seed Snack, Sweet Onion & Garlic contains approximately 150 calories.

You can check the exact calorie content by logging Seedsters Sprouted Seed Snack, Sweet Onion & Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seedsters Sprouted Seed Snack, Sweet Onion & Garlic have?

The amount of fat in Seedsters Sprouted Seed Snack, Sweet Onion & Garlic depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Seedsters Sprouted Seed Snack, Sweet Onion & Garlic contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seedsters Sprouted Seed Snack, Sweet Onion & Garlic have?

The protein content in Seedsters Sprouted Seed Snack, Sweet Onion & Garlic depends on the ingredients exists in it. On average, 1 oz (28 grams) of Seedsters Sprouted Seed Snack, Sweet Onion & Garlic contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Seedsters Sprouted Seed Snack, Sweet Onion & Garlic, Download Nutribit app for healthier you!

How much sugar does a Seedsters Sprouted Seed Snack, Sweet Onion & Garlic have?

On average, 1 oz (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seedsters Sprouted Seed Snack, Sweet Onion & Garlic.

How Much carbohydrates (carbs) is in Seedsters Sprouted Seed Snack, Sweet Onion & Garlic?

The amount of carbohydrates (carbs) in Seedsters Sprouted Seed Snack, Sweet Onion & Garlic depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seedsters Sprouted Seed Snack, Sweet Onion & Garlic.

How Much Fiber is in Seedsters Sprouted Seed Snack, Sweet Onion & Garlic?

Seedsters Sprouted Seed Snack, Sweet Onion & Garlic contains approximately 5 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seedsters Sprouted Seed Snack, Sweet Onion & Garlic for healthier you!

What vitamins and minerals are in a Seedsters Sprouted Seed Snack, Sweet Onion & Garlic?

Vitamins in Seedsters Sprouted Seed Snack, Sweet Onion & Garlic:

  • Vitamin C:Seedsters Sprouted Seed Snack, Sweet Onion & Garlic has 1.2 mg of Vitamin C.

Seedsters Sprouted Seed Snack, Sweet Onion & Garlic contains following minerals:

  • Seedsters Sprouted Seed Snack, Sweet Onion & Garlic has 78mg of Calcium.
  • Seedsters Sprouted Seed Snack, Sweet Onion & Garlic has 115mg of Sodium, Na.
  • Seedsters Sprouted Seed Snack, Sweet Onion & Garlic has 1.44mg of Iron.

General

Does Seedsters Sprouted Seed Snack, Sweet Onion & Garlic contain caffeine?

Seedsters Sprouted Seed Snack, Sweet Onion & Garlic does not contain any caffeine.

Does Seedsters Sprouted Seed Snack, Sweet Onion & Garlic contain alcohol?

Seedsters Sprouted Seed Snack, Sweet Onion & Garlic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seedsters Sprouted Seed Snack, Sweet Onion & Garlic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seedsters Sprouted Seed Snack, Sweet Onion & Garlic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seedsters Sprouted Seed Snack, Sweet Onion & Garlic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seedsters Sprouted Seed Snack, Sweet Onion & Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seedsters Sprouted Seed Snack, Sweet Onion & Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seedsters Sprouted Seed Snack, Sweet Onion & Garlic for free?

Yes! Since Seedsters Sprouted Seed Snack, Sweet Onion & Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seedsters Sprouted Seed Snack, Sweet Onion & Garlic with water tracking feature?

Nutribit automatically calculates the water content of Seedsters Sprouted Seed Snack, Sweet Onion & Garlic and adds it to your daily hydration log. Simply log Seedsters Sprouted Seed Snack, Sweet Onion & Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seedsters Sprouted Seed Snack, Sweet Onion & Garlic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seedsters Sprouted Seed Snack, Sweet Onion & Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seedsters Sprouted Seed Snack, Sweet Onion & Garlic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seedsters Sprouted Seed Snack, Sweet Onion & Garlic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seedsters Sprouted Seed Snack, Sweet Onion & Garlic

Fiber in Seedsters Sprouted Seed Snack, Sweet Onion & Garlic supports digestion.

Fiber in Seedsters Sprouted Seed Snack, Sweet Onion & Garlic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Seedsters Sprouted Seed Snack, Sweet Onion & Garlic supports heart health.

Soluble fiber in Seedsters Sprouted Seed Snack, Sweet Onion & Garlic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Seedsters Sprouted Seed Snack, Sweet Onion & Garlic aids in weight management.

Fiber-rich foods in Seedsters Sprouted Seed Snack, Sweet Onion & Garlic increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Seedsters Sprouted Seed Snack, Sweet Onion & Garlic regulates blood sugar.

Fiber in Seedsters Sprouted Seed Snack, Sweet Onion & Garlic helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Seedsters Sprouted Seed Snack, Sweet Onion & Garlic promotes gut health.

Fiber in Seedsters Sprouted Seed Snack, Sweet Onion & Garlic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Seedsters Sprouted Seed Snack, Sweet Onion & Garlic lowers the risk of colon cancer.

A high-fiber diet from Seedsters Sprouted Seed Snack, Sweet Onion & Garlic is linked to a reduced risk of colon cancer.

Fiber in Seedsters Sprouted Seed Snack, Sweet Onion & Garlic improves skin health.

Fiber in Seedsters Sprouted Seed Snack, Sweet Onion & Garlic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Seedsters Sprouted Seed Snack, Sweet Onion & Garlic helps lower blood pressure.

Adequate fiber in Seedsters Sprouted Seed Snack, Sweet Onion & Garlic may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Seedsters Sprouted Seed Snack, Sweet Onion & Garlic boosts immune function.

Fiber in Seedsters Sprouted Seed Snack, Sweet Onion & Garlic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Seedsters Sprouted Seed Snack, Sweet Onion & Garlic reduces the risk of type 2 diabetes.

Fiber in Seedsters Sprouted Seed Snack, Sweet Onion & Garlic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 1 oz Seedsters Sprouted Seed Snack, Sweet Onion & Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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