Finest Yogurt Blackberry

Noosa

16

% from protein

48

% from carbs

48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
33.8
% Daily value*
Total Fat 1.4 g
2.1%
Saturated 0.9 g
4.4%
Cholesterol 4.4 mg
1.5%
Sodium, Na 14.4 mg
0.6%
Total Carbohydrates 4.1 g
1.5%
Fiber 0.1 g
0.4%
Sugars 3.9 g
7.8%
Protein 1.4 g
2.8%
Vitamin A 93.8 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0.2 mg
Calcium 56.9 mg
Iron 0 mg

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Finest Yogurt Blackberry Nutrients FAQs

Nutrients

What is the calorie content of Finest Yogurt Blackberry?

A typical serving 8 oz (227 grams) of Finest Yogurt Blackberry contains approximately 270 calories.

You can check the exact calorie content by logging Finest Yogurt Blackberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Finest Yogurt Blackberry have?

The amount of fat in Finest Yogurt Blackberry depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Finest Yogurt Blackberry contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Finest Yogurt Blackberry have?

The protein content in Finest Yogurt Blackberry depends on the ingredients exists in it. On average, 8 oz (227 grams) of Finest Yogurt Blackberry contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Finest Yogurt Blackberry, Download Nutribit app for healthier you!

How much sugar does a Finest Yogurt Blackberry have?

On average, 8 oz (227 grams) contains about 31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Finest Yogurt Blackberry.

How Much carbohydrates (carbs) is in Finest Yogurt Blackberry?

The amount of carbohydrates (carbs) in Finest Yogurt Blackberry depends on its serving size and preparation. On average, 8 oz (227 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Finest Yogurt Blackberry.

How Much Fiber is in Finest Yogurt Blackberry?

Finest Yogurt Blackberry contains approximately 1 grams of fiber in 8 oz (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Finest Yogurt Blackberry for healthier you!

What vitamins and minerals are in a Finest Yogurt Blackberry?

Vitamins in Finest Yogurt Blackberry:

  • Vitamin A:Finest Yogurt Blackberry has 750 IU of Vitamin A.
  • Vitamin C:Finest Yogurt Blackberry has 1.2 mg of Vitamin C.

Finest Yogurt Blackberry contains following minerals:

  • Finest Yogurt Blackberry has 455mg of Calcium.
  • Finest Yogurt Blackberry has 115mg of Sodium, Na.
  • Finest Yogurt Blackberry has 0.36mg of Iron.

General

Does Finest Yogurt Blackberry contain caffeine?

Finest Yogurt Blackberry does not contain any caffeine.

Does Finest Yogurt Blackberry contain alcohol?

Finest Yogurt Blackberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Finest Yogurt Blackberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Finest Yogurt Blackberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Finest Yogurt Blackberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Finest Yogurt Blackberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Finest Yogurt Blackberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Finest Yogurt Blackberry for free?

Yes! Since Finest Yogurt Blackberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Finest Yogurt Blackberry with water tracking feature?

Nutribit automatically calculates the water content of Finest Yogurt Blackberry and adds it to your daily hydration log. Simply log Finest Yogurt Blackberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Finest Yogurt Blackberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Finest Yogurt Blackberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Finest Yogurt Blackberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Finest Yogurt Blackberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Finest Yogurt Blackberry

Protein and Vitamin A in Finest Yogurt Blackberry supports bone health.

  • Protein in Finest Yogurt Blackberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Finest Yogurt Blackberry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Finest Yogurt Blackberry supports building and repairing tissues.

Builds and repairs tissues in Finest Yogurt Blackberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Finest Yogurt Blackberry supports immune function.

Supports immune function in Finest Yogurt Blackberry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Finest Yogurt Blackberry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Finest Yogurt Blackberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Finest Yogurt Blackberry provides energy.

Provides energy in Finest Yogurt Blackberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Finest Yogurt Blackberry supports muscle growth and strength.

Supports muscle growth and strength in Finest Yogurt Blackberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Finest Yogurt Blackberry helps in weight management.

Helps in weight management in Finest Yogurt Blackberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Finest Yogurt Blackberry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Finest Yogurt Blackberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Finest Yogurt Blackberry improves skin, hair, and nails.

Improves skin, hair, and nails in Finest Yogurt Blackberry is essential for the health and growth of hair, skin, and nails.

Protein in Finest Yogurt Blackberry regulates blood sugar levels.

Regulates blood sugar levels in Finest Yogurt Blackberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Finest Yogurt Blackberry supports eye health.

Vitamin A in Finest Yogurt Blackberry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Finest Yogurt Blackberry boosts immune function.

Vitamin A in Finest Yogurt Blackberry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Finest Yogurt Blackberry promotes healthy skin.

Vitamin A in Finest Yogurt Blackberry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Finest Yogurt Blackberry enhances reproductive health.

Vitamin A in Finest Yogurt Blackberry plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Finest Yogurt Blackberry reduces the risk of certain cancers.

Vitamin A in Finest Yogurt Blackberry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Finest Yogurt Blackberry promotes healthy development during pregnancy.

Vitamin A in Finest Yogurt Blackberry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Finest Yogurt Blackberry maintains healthy mucous membranes.

Vitamin A in Finest Yogurt Blackberry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Finest Yogurt Blackberry improves wound healing.

Vitamin A in Finest Yogurt Blackberry promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Finest Yogurt Blackberry may reduce the risk of macular degeneration.

Vitamin A in Finest Yogurt Blackberry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Finest Yogurt Blackberry supports bone health.

Calcium in Finest Yogurt Blackberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Finest Yogurt Blackberry supports muscle function.

Calcium in Finest Yogurt Blackberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Finest Yogurt Blackberry supports heart health.

Calcium in Finest Yogurt Blackberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Finest Yogurt Blackberry supports nerve transmission.

Calcium in Finest Yogurt Blackberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Finest Yogurt Blackberry supports blood clotting.

Calcium in Finest Yogurt Blackberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Finest Yogurt Blackberry supports hormonal secretion.

Calcium in Finest Yogurt Blackberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Finest Yogurt Blackberry supports weight management.

Calcium in Finest Yogurt Blackberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Finest Yogurt Blackberry supports dental health.

Calcium in Finest Yogurt Blackberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Finest Yogurt Blackberry supports blood pressure regulation.

Calcium in Finest Yogurt Blackberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 270 calories?

The amount of exercise required to burn off 8 oz Finest Yogurt Blackberry

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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