Pumpkin Yogurt

Noosa

15.94

% from protein

44.93

% from carbs

44.93

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
280
% Daily value*
Total Fat 12 g
18.5%
Saturated 8 g
40%
Cholesterol 40 mg
13.3%
Sodium, Na 140 mg
6.1%
Potassium, K 470 mg
10%
Total Carbohydrates 31 g
11.3%
Sugars 30 g
60%
Protein 11 g
22%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 390 mg
Iron 0.4 mg
Sugars, added 17 g

More items Like Pumpkin Yogurt

Pumpkin Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Pumpkin Yogurt?

A typical serving 1 container (227 grams) of Pumpkin Yogurt contains approximately 280 calories.

You can check the exact calorie content by logging Pumpkin Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Yogurt have?

The amount of fat in Pumpkin Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (227 grams) of Pumpkin Yogurt contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Yogurt have?

The protein content in Pumpkin Yogurt depends on the ingredients exists in it. On average, 1 container (227 grams) of Pumpkin Yogurt contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpkin Yogurt, Download Nutribit app for healthier you!

How much sugar does a Pumpkin Yogurt have?

On average, 1 container (227 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Yogurt.

How Much carbohydrates (carbs) is in Pumpkin Yogurt?

The amount of carbohydrates (carbs) in Pumpkin Yogurt depends on its serving size and preparation. On average, 1 container (227 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin Yogurt.

How Much Fiber is in Pumpkin Yogurt?

Pumpkin Yogurt contains approximately 0 grams of fiber in 1 container (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Yogurt for healthier you!

What vitamins and minerals are in a Pumpkin Yogurt?

Pumpkin Yogurt contains following minerals:

  • Pumpkin Yogurt has 390mg of Calcium.
  • Pumpkin Yogurt has 140mg of Sodium, Na.
  • Pumpkin Yogurt has 470mg of Potassium, K.
  • Pumpkin Yogurt has 0.36mg of Iron.

General

Does Pumpkin Yogurt contain caffeine?

Pumpkin Yogurt does not contain any caffeine.

Does Pumpkin Yogurt contain alcohol?

Pumpkin Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Yogurt for free?

Yes! Since Pumpkin Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Yogurt and adds it to your daily hydration log. Simply log Pumpkin Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pumpkin Yogurt

Protein in Pumpkin Yogurt supports building and repairing tissues.

Builds and repairs tissues in Pumpkin Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pumpkin Yogurt supports immune function.

Supports immune function in Pumpkin Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pumpkin Yogurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pumpkin Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pumpkin Yogurt provides energy.

Provides energy in Pumpkin Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pumpkin Yogurt supports muscle growth and strength.

Supports muscle growth and strength in Pumpkin Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pumpkin Yogurt helps in weight management.

Helps in weight management in Pumpkin Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pumpkin Yogurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pumpkin Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pumpkin Yogurt supports bone health.

Supports bone health in Pumpkin Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pumpkin Yogurt improves skin, hair, and nails.

Improves skin, hair, and nails in Pumpkin Yogurt is essential for the health and growth of hair, skin, and nails.

Protein in Pumpkin Yogurt regulates blood sugar levels.

Regulates blood sugar levels in Pumpkin Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Pumpkin Yogurt supports bone health.

Calcium in Pumpkin Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pumpkin Yogurt supports muscle function.

Calcium in Pumpkin Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pumpkin Yogurt supports heart health.

Calcium in Pumpkin Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pumpkin Yogurt supports nerve transmission.

Calcium in Pumpkin Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pumpkin Yogurt supports blood clotting.

Calcium in Pumpkin Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pumpkin Yogurt supports hormonal secretion.

Calcium in Pumpkin Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pumpkin Yogurt supports weight management.

Calcium in Pumpkin Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pumpkin Yogurt supports dental health.

Calcium in Pumpkin Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pumpkin Yogurt supports blood pressure regulation.

Calcium in Pumpkin Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 280 calories?

The amount of exercise required to burn off 1 container Pumpkin Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP