Flavored Yogurt, Raspberry
Noosa
16.48
% from protein46.44
% from carbs46.44
% from fatNutrition Facts
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Flavored Yogurt, Raspberry Nutrients FAQs
Nutrients
- Flavored Yogurt, Raspberry has 390mg of Calcium.
- Flavored Yogurt, Raspberry has 120mg of Sodium, Na.
- Flavored Yogurt, Raspberry has 470mg of Potassium, K.
- Flavored Yogurt, Raspberry has 0.36mg of Iron.
What is the calorie content of Flavored Yogurt, Raspberry?
A typical serving 1 container (227 grams) of Flavored Yogurt, Raspberry contains approximately 260 calories.
You can check the exact calorie content by logging Flavored Yogurt, Raspberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flavored Yogurt, Raspberry have?
The amount of fat in Flavored Yogurt, Raspberry depends on the ingredients and preparation method. On average, one serving 1 container (227 grams) of Flavored Yogurt, Raspberry contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flavored Yogurt, Raspberry have?
The protein content in Flavored Yogurt, Raspberry depends on the ingredients exists in it. On average, 1 container (227 grams) of Flavored Yogurt, Raspberry contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Flavored Yogurt, Raspberry, Download Nutribit app for healthier you!
How much sugar does a Flavored Yogurt, Raspberry have?
On average, 1 container (227 grams) contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flavored Yogurt, Raspberry.
How Much carbohydrates (carbs) is in Flavored Yogurt, Raspberry?
The amount of carbohydrates (carbs) in Flavored Yogurt, Raspberry depends on its serving size and preparation. On average, 1 container (227 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flavored Yogurt, Raspberry.
How Much Fiber is in Flavored Yogurt, Raspberry?
Flavored Yogurt, Raspberry contains approximately 1 grams of fiber in 1 container (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flavored Yogurt, Raspberry for healthier you!
What vitamins and minerals are in a Flavored Yogurt, Raspberry?
Flavored Yogurt, Raspberry contains following minerals:
General
Does Flavored Yogurt, Raspberry contain caffeine?
Flavored Yogurt, Raspberry does not contain any caffeine.
Does Flavored Yogurt, Raspberry contain alcohol?
Flavored Yogurt, Raspberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flavored Yogurt, Raspberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flavored Yogurt, Raspberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flavored Yogurt, Raspberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flavored Yogurt, Raspberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flavored Yogurt, Raspberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flavored Yogurt, Raspberry for free?
Yes! Since Flavored Yogurt, Raspberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flavored Yogurt, Raspberry with water tracking feature?
Nutribit automatically calculates the water content of Flavored Yogurt, Raspberry and adds it to your daily hydration log. Simply log Flavored Yogurt, Raspberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flavored Yogurt, Raspberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flavored Yogurt, Raspberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flavored Yogurt, Raspberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flavored Yogurt, Raspberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flavored Yogurt, Raspberry
Protein in Flavored Yogurt, Raspberry supports building and repairing tissues.
Builds and repairs tissues in Flavored Yogurt, Raspberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flavored Yogurt, Raspberry supports immune function.
Supports immune function in Flavored Yogurt, Raspberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flavored Yogurt, Raspberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flavored Yogurt, Raspberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flavored Yogurt, Raspberry provides energy.
Provides energy in Flavored Yogurt, Raspberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flavored Yogurt, Raspberry supports muscle growth and strength.
Supports muscle growth and strength in Flavored Yogurt, Raspberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flavored Yogurt, Raspberry helps in weight management.
Helps in weight management in Flavored Yogurt, Raspberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flavored Yogurt, Raspberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flavored Yogurt, Raspberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flavored Yogurt, Raspberry supports bone health.
Supports bone health in Flavored Yogurt, Raspberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Flavored Yogurt, Raspberry improves skin, hair, and nails.
Improves skin, hair, and nails in Flavored Yogurt, Raspberry is essential for the health and growth of hair, skin, and nails.
Protein in Flavored Yogurt, Raspberry regulates blood sugar levels.
Regulates blood sugar levels in Flavored Yogurt, Raspberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Flavored Yogurt, Raspberry supports bone health.
Calcium in Flavored Yogurt, Raspberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Flavored Yogurt, Raspberry supports muscle function.
Calcium in Flavored Yogurt, Raspberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Flavored Yogurt, Raspberry supports heart health.
Calcium in Flavored Yogurt, Raspberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Flavored Yogurt, Raspberry supports nerve transmission.
Calcium in Flavored Yogurt, Raspberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Flavored Yogurt, Raspberry supports blood clotting.
Calcium in Flavored Yogurt, Raspberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Flavored Yogurt, Raspberry supports hormonal secretion.
Calcium in Flavored Yogurt, Raspberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Flavored Yogurt, Raspberry supports weight management.
Calcium in Flavored Yogurt, Raspberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Flavored Yogurt, Raspberry supports dental health.
Calcium in Flavored Yogurt, Raspberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Flavored Yogurt, Raspberry supports blood pressure regulation.
Calcium in Flavored Yogurt, Raspberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 260 calories?
The amount of exercise required to burn off 1 container Flavored Yogurt, Raspberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.