Finest Yogurt, Coconut

Noosa

Total Energy

160

kcal

43.87

% from carbs

15.48

% from protein

40.65

% from fats

In 127 g

% daily value

Total Fat

7g

10.8%

Saturated

5g

25%

Cholesterol

20mg

6.7%

Sodium, Na

70mg

3%

Potassium, K

282mg

6%

Total Carbohydrates

17g

6.2%

Sugars

16g

32%

Protein

6g

12%

Calcium, Ca

195mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Finest Yogurt, Coconut

A typical serving 1 container of Finest Yogurt, Coconut (127 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Finest Yogurt, Coconut depends on the ingredients and preparation method. On average, one serving 1 container (127 grams) of Finest Yogurt, Coconut contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Finest Yogurt, Coconut depends on the ingredients exists in it. On average, 1 container of Finest Yogurt, Coconut (about 127 grams) contains approximately 6 grams of protein.

On average, 1 container (about 127 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 127 grams) contains about 17 grams of carbohydrates.

Finest Yogurt, Coconut contains approximately 0 grams of fiber in 1 container (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 container Finest Yogurt, Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.