Apple Yoghurt
Noosa
14.72
% from protein52.17
% from carbs52.17
% from fatNutrition Facts
More items Like Apple Yoghurt
Yoghurt, Cranberry Apple
Noosa
Finest Yoghurt, Caramel & Apple
Noosa
Finest Yoghurt, Cranberry Apple
Noosa
Blackberry Yoghurt
Noosa
Coconut Yoghurt
Noosa
Coffee Yoghurt
Noosa
Finest Yoghurt
Noosa
Lemon Yoghurt
Noosa
Peach Yoghurt
Noosa
Pineapple Yoghurt
Noosa
Pumpkin Yoghurt
Noosa
Yoghurt, Blueberry
Noosa
Yoghurt, Maple
Noosa
Yoghurt, Plain
Noosa
Yoghurt, Pumpkin
Noosa
Yoghurt, Raspberry
Noosa
Yoghurt, Lemon
Noosa
Yoghurt, Honey
Noosa
Blackberry Serrano Yoghurt
Noosa
Blood Orange Yoghurt
Noosa
Blueberry Finest Yoghurt
Noosa
Coconut Finest Yoghurt
Noosa
Finest Yoghurt Blackberry
Noosa
Apple Yoghurt Nutrients FAQs
Nutrients
- Vitamin A:Apple Yoghurt has 750 IU of Vitamin A.
- Apple Yoghurt has 455mg of Calcium.
- Apple Yoghurt has 190mg of Sodium, Na.
What is the calorie content of Apple Yoghurt?
A typical serving 8 oz (227 grams) of Apple Yoghurt contains approximately 290 calories.
You can check the exact calorie content by logging Apple Yoghurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple Yoghurt have?
The amount of fat in Apple Yoghurt depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Apple Yoghurt contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple Yoghurt have?
The protein content in Apple Yoghurt depends on the ingredients exists in it. On average, 8 oz (227 grams) of Apple Yoghurt contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Apple Yoghurt, Download Nutribit app for healthier you!
How much sugar does a Apple Yoghurt have?
On average, 8 oz (227 grams) contains about 33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Yoghurt.
How Much carbohydrates (carbs) is in Apple Yoghurt?
The amount of carbohydrates (carbs) in Apple Yoghurt depends on its serving size and preparation. On average, 8 oz (227 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple Yoghurt.
How Much Fiber is in Apple Yoghurt?
Apple Yoghurt contains approximately 0 grams of fiber in 8 oz (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Yoghurt for healthier you!
What vitamins and minerals are in a Apple Yoghurt?
Vitamins in Apple Yoghurt:
Apple Yoghurt contains following minerals:
General
Does Apple Yoghurt contain caffeine?
Apple Yoghurt does not contain any caffeine.
Does Apple Yoghurt contain alcohol?
Apple Yoghurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple Yoghurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Yoghurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple Yoghurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple Yoghurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Yoghurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple Yoghurt for free?
Yes! Since Apple Yoghurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple Yoghurt with water tracking feature?
Nutribit automatically calculates the water content of Apple Yoghurt and adds it to your daily hydration log. Simply log Apple Yoghurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple Yoghurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple Yoghurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple Yoghurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple Yoghurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple Yoghurt
Protein and Vitamin A in Apple Yoghurt supports bone health.
Protein in Apple Yoghurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Apple Yoghurt contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Apple Yoghurt supports building and repairing tissues.
Builds and repairs tissues in Apple Yoghurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Apple Yoghurt supports immune function.
Supports immune function in Apple Yoghurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Apple Yoghurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Apple Yoghurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Apple Yoghurt provides energy.
Provides energy in Apple Yoghurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Apple Yoghurt supports muscle growth and strength.
Supports muscle growth and strength in Apple Yoghurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Apple Yoghurt helps in weight management.
Helps in weight management in Apple Yoghurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Apple Yoghurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Apple Yoghurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Apple Yoghurt improves skin, hair, and nails.
Improves skin, hair, and nails in Apple Yoghurt is essential for the health and growth of hair, skin, and nails.
Protein in Apple Yoghurt regulates blood sugar levels.
Regulates blood sugar levels in Apple Yoghurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Apple Yoghurt supports eye health.
Vitamin A in Apple Yoghurt is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Apple Yoghurt boosts immune function.
Vitamin A in Apple Yoghurt helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Apple Yoghurt promotes healthy skin.
Vitamin A in Apple Yoghurt supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Apple Yoghurt enhances reproductive health.
Vitamin A in Apple Yoghurt plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Apple Yoghurt reduces the risk of certain cancers.
Vitamin A in Apple Yoghurt helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Apple Yoghurt promotes healthy development during pregnancy.
Vitamin A in Apple Yoghurt is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Apple Yoghurt maintains healthy mucous membranes.
Vitamin A in Apple Yoghurt helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Apple Yoghurt improves wound healing.
Vitamin A in Apple Yoghurt promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Apple Yoghurt may reduce the risk of macular degeneration.
Vitamin A in Apple Yoghurt, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Apple Yoghurt supports bone health.
Calcium in Apple Yoghurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Apple Yoghurt supports muscle function.
Calcium in Apple Yoghurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Apple Yoghurt supports heart health.
Calcium in Apple Yoghurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Apple Yoghurt supports nerve transmission.
Calcium in Apple Yoghurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Apple Yoghurt supports blood clotting.
Calcium in Apple Yoghurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Apple Yoghurt supports hormonal secretion.
Calcium in Apple Yoghurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Apple Yoghurt supports weight management.
Calcium in Apple Yoghurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Apple Yoghurt supports dental health.
Calcium in Apple Yoghurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Apple Yoghurt supports blood pressure regulation.
Calcium in Apple Yoghurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 290 calories?
The amount of exercise required to burn off 8 oz Apple Yoghurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.