Blueberry Flavor, Strained Lowfat Yogurt
Siggi's
Total Energy
110
kcal
% from carbs
% from protein
% from fats
In 125 g
% daily value
Total Fat
2.5g
3.8%
Saturated
1.5g
7.5%
Cholesterol
15mg
5%
Sodium, Na
50mg
2.2%
Potassium, K
188mg
4%
Total Carbohydrates
11g
4%
Sugars
9g
18%
Protein
12g
24%
Calcium, Ca
104mg
Sugars, added
5g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Blueberry Flavor, Strained Lowfat Yogurt?
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How Much Protein is in Blueberry Flavor, Strained Lowfat Yogurt?
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How Much Sugar is in Blueberry Flavor, Strained Lowfat Yogurt?
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How Much carbohydrates (carbs) is in Blueberry Flavor, Strained Lowfat Yogurt?
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How Much Fiber is in Blueberry Flavor, Strained Lowfat Yogurt?
Other items you may find helpful
How to burn 110 calories?
The amount of exercise required to burn off 1 cup Blueberry Flavor, Strained Lowfat Yogurt
Set Your Weight
3,500 steps
Average 2.3 ft stride
30 mins walk
5 km/hr or 3 mph
11 mins run
9 km/hr or 6 mph
26 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.