Mexican Sweet Bread, Assorted
Smith's
10.68
% from protein65.28
% from carbs65.28
% from fatNutrition Facts
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Mexican Sweet Bread, Assorted Nutrients FAQs
Nutrients
- Vitamin C:Mexican Sweet Bread, Assorted has 3.6 mg of Vitamin C.
- Mexican Sweet Bread, Assorted has 20mg of Calcium.
- Mexican Sweet Bread, Assorted has 170mg of Sodium, Na.
- Mexican Sweet Bread, Assorted has 0.72mg of Iron.
What is the calorie content of Mexican Sweet Bread, Assorted?
A typical serving 1 conchas of Mexican Sweet Bread, Assorted contains approximately 340 calories.
You can check the exact calorie content by logging Mexican Sweet Bread, Assorted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mexican Sweet Bread, Assorted have?
The amount of fat in Mexican Sweet Bread, Assorted depends on the ingredients and preparation method. On average, one serving 1 conchas of Mexican Sweet Bread, Assorted contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mexican Sweet Bread, Assorted have?
The protein content in Mexican Sweet Bread, Assorted depends on the ingredients exists in it. On average, 1 conchas of Mexican Sweet Bread, Assorted contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Mexican Sweet Bread, Assorted, Download Nutribit app for healthier you!
How much sugar does a Mexican Sweet Bread, Assorted have?
On average, 1 conchas contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexican Sweet Bread, Assorted.
How Much carbohydrates (carbs) is in Mexican Sweet Bread, Assorted?
The amount of carbohydrates (carbs) in Mexican Sweet Bread, Assorted depends on its serving size and preparation. On average, 1 conchas contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mexican Sweet Bread, Assorted.
How Much Fiber is in Mexican Sweet Bread, Assorted?
Mexican Sweet Bread, Assorted contains approximately 2 grams of fiber in 1 conchas.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mexican Sweet Bread, Assorted for healthier you!
What vitamins and minerals are in a Mexican Sweet Bread, Assorted?
Vitamins in Mexican Sweet Bread, Assorted:
Mexican Sweet Bread, Assorted contains following minerals:
General
Does Mexican Sweet Bread, Assorted contain caffeine?
Mexican Sweet Bread, Assorted does not contain any caffeine.
Does Mexican Sweet Bread, Assorted contain alcohol?
Mexican Sweet Bread, Assorted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mexican Sweet Bread, Assorted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexican Sweet Bread, Assorted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mexican Sweet Bread, Assorted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mexican Sweet Bread, Assorted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexican Sweet Bread, Assorted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mexican Sweet Bread, Assorted for free?
Yes! Since Mexican Sweet Bread, Assorted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mexican Sweet Bread, Assorted with water tracking feature?
Nutribit automatically calculates the water content of Mexican Sweet Bread, Assorted and adds it to your daily hydration log. Simply log Mexican Sweet Bread, Assorted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mexican Sweet Bread, Assorted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mexican Sweet Bread, Assorted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mexican Sweet Bread, Assorted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mexican Sweet Bread, Assorted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mexican Sweet Bread, Assorted
Total Carbohydrates in Mexican Sweet Bread, Assorted provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mexican Sweet Bread, Assorted are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mexican Sweet Bread, Assorted supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mexican Sweet Bread, Assorted aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mexican Sweet Bread, Assorted helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mexican Sweet Bread, Assorted help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mexican Sweet Bread, Assorted helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mexican Sweet Bread, Assorted can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mexican Sweet Bread, Assorted aids weight management by helping you feel full longer.
Fiber-rich carbs from Mexican Sweet Bread, Assorted help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mexican Sweet Bread, Assorted enhances brain function and helps improve memory and focus.
Glucose from Mexican Sweet Bread, Assorted is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mexican Sweet Bread, Assorted boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mexican Sweet Bread, Assorted provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mexican Sweet Bread, Assorted promotes gut health by feeding beneficial gut bacteria.
Fiber in Mexican Sweet Bread, Assorted serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mexican Sweet Bread, Assorted improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mexican Sweet Bread, Assorted support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mexican Sweet Bread, Assorted helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mexican Sweet Bread, Assorted, help regulate blood pressure and reduce hypertension risk.
Protein in Mexican Sweet Bread, Assorted supports building and repairing tissues.
Builds and repairs tissues in Mexican Sweet Bread, Assorted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mexican Sweet Bread, Assorted supports immune function.
Supports immune function in Mexican Sweet Bread, Assorted is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mexican Sweet Bread, Assorted helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mexican Sweet Bread, Assorted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mexican Sweet Bread, Assorted provides energy.
Provides energy in Mexican Sweet Bread, Assorted can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mexican Sweet Bread, Assorted supports muscle growth and strength.
Supports muscle growth and strength in Mexican Sweet Bread, Assorted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mexican Sweet Bread, Assorted helps in weight management.
Helps in weight management in Mexican Sweet Bread, Assorted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mexican Sweet Bread, Assorted aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mexican Sweet Bread, Assorted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mexican Sweet Bread, Assorted supports bone health.
Supports bone health in Mexican Sweet Bread, Assorted plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mexican Sweet Bread, Assorted improves skin, hair, and nails.
Improves skin, hair, and nails in Mexican Sweet Bread, Assorted is essential for the health and growth of hair, skin, and nails.
Protein in Mexican Sweet Bread, Assorted regulates blood sugar levels.
Regulates blood sugar levels in Mexican Sweet Bread, Assorted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 340 calories?
The amount of exercise required to burn off 1 conchas Mexican Sweet Bread, Assorted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.