Hass Avocados, Spicy Homestyle

Wholly Guacamole

Total Energy

45

kcal

18.18

% from carbs

0

% from protein

81.82

% from fats

In 30 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Sodium, Na

115mg

5%

Total Carbohydrates

2g

0.7%

Fiber

1g

3.6%

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Hass Avocados, Spicy Homestyle

A typical serving 2 tbsp of Hass Avocados, Spicy Homestyle (30 grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hass Avocados, Spicy Homestyle depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Hass Avocados, Spicy Homestyle contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hass Avocados, Spicy Homestyle depends on the ingredients exists in it. On average, 2 tbsp of Hass Avocados, Spicy Homestyle (about 30 grams) contains approximately 0 grams of protein.

On average, 2 tbsp (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 30 grams) contains about 2 grams of carbohydrates.

Hass Avocados, Spicy Homestyle contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Guacamole, Spicy Homestyle

Wholly Guacamole

50 kcal

Avocados, Hass

Wellsley Farms

80 kcal

Hass Avocados

Common Food

322 kcal

Hass avocados

Calavo

114 kcal

Hass Avocados

Del Monte

322 kcal

Guacamole Dip, Minis, Spicy Homestyle

Wholly Guacamole

100 kcal

Hand Scooped Hass Avocados, Classic Guacamole

Chosen Foods

45 kcal

Singles Guacamole Hass Avocados & Mixed Vegetables

Homestyle

70 kcal

Diced Hass Avocados

Chosen Foods

50 kcal

Hass Avocados, Diced

Chosen Foods

50 kcal

Organic Hass Avocados

Calavo

230 kcal

Hass Avocados Minis

Mission

90 kcal

Chunky Homestyle Guacamole

Wholly Guacamole

100 kcal

Guacamole Classic, Hass Avocados & Mixed Vegetables, Mild

Aldi Inc

60 kcal

Spicy Homestyle

Wholly Guacamole

45 kcal

Guacamole Dip, Minis, Homestyle

Wholly Guacamole

120 kcal

Homestyle Chunky Guacamole, Medium

Wholly Guacamole

50 kcal

Guacamole, Spicy, Minis

Wholly Guacamole

110 kcal

Spicy Guacamole Minis

Wholly Guacamole

120 kcal

Spicy Guacamole, Minis

Wholly Guacamole

100 kcal

Homestyle Guacamole with Tortilla Chips

Wholly Guacamole

200 kcal

Smashed Avocados, Organic

Wholly Avocado

130 kcal

Avocados, Ripe, Hass, Family Size

Ahold

80 kcal

How to burn 45 calories?

The amount of exercise required to burn off 2 tbsp Hass Avocados, Spicy Homestyle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.