Roasted and Salted Extra Crunchy Peanuts
Kirkland Signature
16.3
% from protein10.37
% from carbs10.37
% from fatNutrition Facts
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Roasted and Salted Extra Crunchy Peanuts Nutrients FAQs
Nutrients
- Roasted and Salted Extra Crunchy Peanuts has 52mg of Calcium.
- Roasted and Salted Extra Crunchy Peanuts has 135mg of Sodium, Na.
- Roasted and Salted Extra Crunchy Peanuts has 282mg of Potassium, K.
- Roasted and Salted Extra Crunchy Peanuts has 1.08mg of Iron.
What is the calorie content of Roasted and Salted Extra Crunchy Peanuts?
A typical serving 1 serving (45 grams) of Roasted and Salted Extra Crunchy Peanuts contains approximately 250 calories.
You can check the exact calorie content by logging Roasted and Salted Extra Crunchy Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted and Salted Extra Crunchy Peanuts have?
The amount of fat in Roasted and Salted Extra Crunchy Peanuts depends on the ingredients and preparation method. On average, one serving 1 serving (45 grams) of Roasted and Salted Extra Crunchy Peanuts contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted and Salted Extra Crunchy Peanuts have?
The protein content in Roasted and Salted Extra Crunchy Peanuts depends on the ingredients exists in it. On average, 1 serving (45 grams) of Roasted and Salted Extra Crunchy Peanuts contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted and Salted Extra Crunchy Peanuts, Download Nutribit app for healthier you!
How much sugar does a Roasted and Salted Extra Crunchy Peanuts have?
On average, 1 serving (45 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted and Salted Extra Crunchy Peanuts.
How Much carbohydrates (carbs) is in Roasted and Salted Extra Crunchy Peanuts?
The amount of carbohydrates (carbs) in Roasted and Salted Extra Crunchy Peanuts depends on its serving size and preparation. On average, 1 serving (45 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted and Salted Extra Crunchy Peanuts.
How Much Fiber is in Roasted and Salted Extra Crunchy Peanuts?
Roasted and Salted Extra Crunchy Peanuts contains approximately 4 grams of fiber in 1 serving (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted and Salted Extra Crunchy Peanuts for healthier you!
What vitamins and minerals are in a Roasted and Salted Extra Crunchy Peanuts?
Roasted and Salted Extra Crunchy Peanuts contains following minerals:
General
Does Roasted and Salted Extra Crunchy Peanuts contain caffeine?
Roasted and Salted Extra Crunchy Peanuts does not contain any caffeine.
Does Roasted and Salted Extra Crunchy Peanuts contain alcohol?
Roasted and Salted Extra Crunchy Peanuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted and Salted Extra Crunchy Peanuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted and Salted Extra Crunchy Peanuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted and Salted Extra Crunchy Peanuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted and Salted Extra Crunchy Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted and Salted Extra Crunchy Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted and Salted Extra Crunchy Peanuts for free?
Yes! Since Roasted and Salted Extra Crunchy Peanuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted and Salted Extra Crunchy Peanuts with water tracking feature?
Nutribit automatically calculates the water content of Roasted and Salted Extra Crunchy Peanuts and adds it to your daily hydration log. Simply log Roasted and Salted Extra Crunchy Peanuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted and Salted Extra Crunchy Peanuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted and Salted Extra Crunchy Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted and Salted Extra Crunchy Peanuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted and Salted Extra Crunchy Peanuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted and Salted Extra Crunchy Peanuts
Protein in Roasted and Salted Extra Crunchy Peanuts supports building and repairing tissues.
Builds and repairs tissues in Roasted and Salted Extra Crunchy Peanuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted and Salted Extra Crunchy Peanuts supports immune function.
Supports immune function in Roasted and Salted Extra Crunchy Peanuts is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted and Salted Extra Crunchy Peanuts helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted and Salted Extra Crunchy Peanuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted and Salted Extra Crunchy Peanuts provides energy.
Provides energy in Roasted and Salted Extra Crunchy Peanuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted and Salted Extra Crunchy Peanuts supports muscle growth and strength.
Supports muscle growth and strength in Roasted and Salted Extra Crunchy Peanuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted and Salted Extra Crunchy Peanuts helps in weight management.
Helps in weight management in Roasted and Salted Extra Crunchy Peanuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted and Salted Extra Crunchy Peanuts aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted and Salted Extra Crunchy Peanuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted and Salted Extra Crunchy Peanuts supports bone health.
Supports bone health in Roasted and Salted Extra Crunchy Peanuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted and Salted Extra Crunchy Peanuts improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted and Salted Extra Crunchy Peanuts is essential for the health and growth of hair, skin, and nails.
Protein in Roasted and Salted Extra Crunchy Peanuts regulates blood sugar levels.
Regulates blood sugar levels in Roasted and Salted Extra Crunchy Peanuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Roasted and Salted Extra Crunchy Peanuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.