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Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries

Kirkland Signature

180

kcal Energy

27.1%

% from carbs

16.7%

% from protein

56.3%

% from fats

In 43 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g
Calories
180

% Daily Value

Total Fat 12 g
18.5%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 25 mg
8.3%
Sodium, Na 160 mg
7%
Potassium, K 94 mg
2%
Total Carbohydrates 13 g
4.7%
Fiber 1 g
3.6%
Sugars 8 g
16%
Protein 8 g
16%
Iron 0.72 mg
4%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 130 mg
Iron, Fe 0.72 mg
Sugars, added 7 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries

Nutrients

What is the calorie content of Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries?

A typical serving 1 pack of Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries (43 grams) contains approximately 180 calories. You can check the exact calorie content by logging Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries have?

The amount of fat in Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries depends on the ingredients and preparation method. On average, one serving 1 pack (43 grams) of Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries have?

The protein content in Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries depends on the ingredients exists in it. On average, 1 pack of Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries (about 43 grams) contains approximately 8 grams of protein.

Is Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries a good source of protein?

The protein content in Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries depends on the ingredients exists in it. On average, 1 pack of Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries (about 43 grams) contains approximately 8 grams of protein.

How much sugar does a Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries have?

On average, 1 pack (about 43 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries contain added sugar?

On average, 1 pack (about 43 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries?

On average, 1 pack (about 43 grams) contains about 13 grams of carbohydrates.

How Much Fiber is in Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries?

Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries contains approximately 1 grams of fiber in 1 pack (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries?

Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries contains approximately 1 grams of fiber in 1 pack (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries suitable for vegans?

Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries contains approximately 1 grams of fiber in 1 pack (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries contain caffeine?

Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries contains approximately 1 grams of fiber in 1 pack (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries contain alcohol?

Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries contains approximately 1 grams of fiber in 1 pack (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries healthier?

Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries contains approximately 1 grams of fiber in 1 pack (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries in Nutribit?

Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries contains approximately 1 grams of fiber in 1 pack (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries for free?

Yes! Since Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries with water tracking feature?

Nutribit automatically calculates the water content of Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries and adds it to your daily hydration log. Simply log Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries data can be accessed offline in the Nutribit app anytime anywhere!