Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries
Kirkland Signature
16.67
% from protein27.08
% from carbs27.08
% from fatNutrition Facts
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Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries Nutrients FAQs
Nutrients
- Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries has 130mg of Calcium.
- Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries has 160mg of Sodium, Na.
- Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries has 94mg of Potassium, K.
- Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries has 0.72mg of Iron.
What is the calorie content of Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries?
A typical serving 1 pack (43 grams) of Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries contains approximately 180 calories.
You can check the exact calorie content by logging Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries have?
The amount of fat in Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries depends on the ingredients and preparation method. On average, one serving 1 pack (43 grams) of Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries have?
The protein content in Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries depends on the ingredients exists in it. On average, 1 pack (43 grams) of Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries, Download Nutribit app for healthier you!
How much sugar does a Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries have?
On average, 1 pack (43 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries.
How Much carbohydrates (carbs) is in Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries?
The amount of carbohydrates (carbs) in Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries depends on its serving size and preparation. On average, 1 pack (43 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries.
How Much Fiber is in Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries?
Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries contains approximately 1 grams of fiber in 1 pack (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries for healthier you!
What vitamins and minerals are in a Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries?
Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries contains following minerals:
General
Does Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries contain caffeine?
Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries does not contain any caffeine.
Does Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries contain alcohol?
Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries for free?
Yes! Since Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries with water tracking feature?
Nutribit automatically calculates the water content of Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries and adds it to your daily hydration log. Simply log Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries
Protein in Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries supports building and repairing tissues.
Builds and repairs tissues in Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries supports immune function.
Supports immune function in Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries provides energy.
Provides energy in Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries supports muscle growth and strength.
Supports muscle growth and strength in Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries helps in weight management.
Helps in weight management in Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries supports bone health.
Supports bone health in Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries is essential for the health and growth of hair, skin, and nails.
Protein in Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries regulates blood sugar levels.
Regulates blood sugar levels in Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 180 calories?
The amount of exercise required to burn off 1 pack Cheese, Fruit & Nut Pack, Sharp Cheddar Cheese with Sea-Salted Cashews & Dried Cranberries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.