Gran Reserva Iberico Cheese

Kirkland Signature

21.05

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
120
% Daily value*
Total Fat 10 g
15.4%
Saturated 7 g
35%
Cholesterol 50 mg
16.7%
Sodium, Na 200 mg
8.7%
Potassium, K 2 mg
0%
Protein 6 g
12%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 200 mg
Iron 0.1 mg
Sugars, added 0 g

More items Like Gran Reserva Iberico Cheese

Rioja Reserva Red Wine

Kirkland Signature

120 kcal
Spanish Gran Reserva Serrano Ham

Dunnes Stores

236 kcal
Iberico Cheese

ASDA

91 kcal
Cheese Flight

Kirkland Signature

120 kcal
Cognac BellaVitano Cheese

Kirkland Signature

110 kcal
Mozz-Cheddar Cheese

Kirkland Signature

100 kcal
Organic Cheese Snacks

Kirkland Signature

70 kcal
Cabernet Sauvignon BellaVitano Cheese

Kirkland Signature

110 kcal
Cheese Fruit & Nut Pack

Kirkland Signature

125 kcal
Cheese & Fruit & Nut Packs

Kirkland Signature

180 kcal
Cheese Fruit & Nut Packs

Kirkland Signature

180 kcal
Cheese Pizza, Breadcrumb Crust

Kirkland Signature

290 kcal
Cheese, Fruit & Nut Pack

Kirkland Signature

180 kcal
Coastal English Cheddar Cheese

Kirkland Signature

120 kcal
Double Creme Cheese, Brie

Kirkland Signature

100 kcal
Goat Cheese, Double Cream

Kirkland Signature

100 kcal
Manchego Firm Ripened Cheese

Kirkland Signature

140 kcal
Natural White Cheddar Cheese

Kirkland Signature

180 kcal
Organic Spinach & Cheese Ravioli

Kirkland Signature

230 kcal
Shredded Cheddar/Jack Cheese

Kirkland Signature

110 kcal
Shredded Moza-Cheddar Cheese

Kirkland Signature

110 kcal
Shredded Italian Style Cheese

Kirkland Signature

100 kcal
Shredded Tex Mex Cheese

Kirkland Signature

110 kcal

Gran Reserva Iberico Cheese Nutrients FAQs

Nutrients

What is the calorie content of Gran Reserva Iberico Cheese?

A typical serving 1 1-inch cube (28 grams) of Gran Reserva Iberico Cheese contains approximately 120 calories.

You can check the exact calorie content by logging Gran Reserva Iberico Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gran Reserva Iberico Cheese have?

The amount of fat in Gran Reserva Iberico Cheese depends on the ingredients and preparation method. On average, one serving 1 1-inch cube (28 grams) of Gran Reserva Iberico Cheese contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gran Reserva Iberico Cheese have?

The protein content in Gran Reserva Iberico Cheese depends on the ingredients exists in it. On average, 1 1-inch cube (28 grams) of Gran Reserva Iberico Cheese contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Gran Reserva Iberico Cheese, Download Nutribit app for healthier you!

How much sugar does a Gran Reserva Iberico Cheese have?

On average, 1 1-inch cube (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gran Reserva Iberico Cheese.

How Much carbohydrates (carbs) is in Gran Reserva Iberico Cheese?

The amount of carbohydrates (carbs) in Gran Reserva Iberico Cheese depends on its serving size and preparation. On average, 1 1-inch cube (28 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gran Reserva Iberico Cheese.

How Much Fiber is in Gran Reserva Iberico Cheese?

Gran Reserva Iberico Cheese contains approximately 0 grams of fiber in 1 1-inch cube (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gran Reserva Iberico Cheese for healthier you!

What vitamins and minerals are in a Gran Reserva Iberico Cheese?

Gran Reserva Iberico Cheese contains following minerals:

  • Gran Reserva Iberico Cheese has 200mg of Calcium.
  • Gran Reserva Iberico Cheese has 200mg of Sodium, Na.
  • Gran Reserva Iberico Cheese has 2mg of Potassium, K.
  • Gran Reserva Iberico Cheese has 0.1mg of Iron.

General

Does Gran Reserva Iberico Cheese contain caffeine?

Gran Reserva Iberico Cheese does not contain any caffeine.

Does Gran Reserva Iberico Cheese contain alcohol?

Gran Reserva Iberico Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gran Reserva Iberico Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gran Reserva Iberico Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gran Reserva Iberico Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gran Reserva Iberico Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gran Reserva Iberico Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gran Reserva Iberico Cheese for free?

Yes absolutely, Since Gran Reserva Iberico Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gran Reserva Iberico Cheese with water tracking feature?

Gran Reserva Iberico Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Gran Reserva Iberico Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gran Reserva Iberico Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gran Reserva Iberico Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gran Reserva Iberico Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gran Reserva Iberico Cheese

Calcium in Gran Reserva Iberico Cheese supports bone health.

Calcium in Gran Reserva Iberico Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Gran Reserva Iberico Cheese supports muscle function.

Calcium in Gran Reserva Iberico Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Gran Reserva Iberico Cheese supports heart health.

Calcium in Gran Reserva Iberico Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Gran Reserva Iberico Cheese supports nerve transmission.

Calcium in Gran Reserva Iberico Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Gran Reserva Iberico Cheese supports blood clotting.

Calcium in Gran Reserva Iberico Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Gran Reserva Iberico Cheese supports hormonal secretion.

Calcium in Gran Reserva Iberico Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Gran Reserva Iberico Cheese supports weight management.

Calcium in Gran Reserva Iberico Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Gran Reserva Iberico Cheese supports dental health.

Calcium in Gran Reserva Iberico Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Gran Reserva Iberico Cheese supports blood pressure regulation.

Calcium in Gran Reserva Iberico Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 1 1-inch cube Gran Reserva Iberico Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP