Keto Snack Mix

Kirkland Signature

Total Energy

190

kcal

5.91

% from carbs

9.85

% from protein

84.24

% from fats

In 29 g

% daily value

Total Fat

19g

29.2%

Saturated

4g

20%

Cholesterol

10mg

3.3%

Sodium, Na

90mg

3.9%

Potassium, K

130mg

2.8%

Total Carbohydrates

3g

1.1%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

5g

10%

Calcium, Ca

90mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Keto Snack Mix

A typical serving 0.25 cup of Keto Snack Mix (29 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Keto Snack Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (29 grams) of Keto Snack Mix contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Keto Snack Mix depends on the ingredients exists in it. On average, 0.25 cup of Keto Snack Mix (about 29 grams) contains approximately 5 grams of protein.

On average, 0.25 cup (about 29 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 29 grams) contains about 3 grams of carbohydrates.

Keto Snack Mix contains approximately 1 grams of fiber in 0.25 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 0.25 cup Keto Snack Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.