Trail Mix Snack Packs

Kirkland Signature

Total Energy

160

kcal

30.38

% from carbs

12.66

% from protein

56.96

% from fats

In 30 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Sodium, Na

40mg

1.7%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Trail Mix Snack Packs

A typical serving 3 tablespoons of Trail Mix Snack Packs (30 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Trail Mix Snack Packs depends on the ingredients and preparation method. On average, one serving 3 tablespoons (30 grams) of Trail Mix Snack Packs contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Trail Mix Snack Packs depends on the ingredients exists in it. On average, 3 tablespoons of Trail Mix Snack Packs (about 30 grams) contains approximately 5 grams of protein.

On average, 3 tablespoons (about 30 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 tablespoons (about 30 grams) contains about 12 grams of carbohydrates.

Trail Mix Snack Packs contains approximately 1 grams of fiber in 3 tablespoons (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 3 tablespoons Trail Mix Snack Packs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.