Mixed Nut Snack Packs, Roasted & Salted

Kirkland Signature

Total Energy

300

kcal

13.47

% from carbs

10.77

% from protein

75.76

% from fats

In 45 g

% daily value

Total Fat

25g

38.5%

Saturated

3g

15%

Sodium, Na

100mg

4.3%

Potassium, K

276mg

5.9%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

8g

16%

Calcium, Ca

52mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mixed Nut Snack Packs, Roasted & Salted

A typical serving 1 pouch of Mixed Nut Snack Packs, Roasted & Salted (45 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mixed Nut Snack Packs, Roasted & Salted depends on the ingredients and preparation method. On average, one serving 1 pouch (45 grams) of Mixed Nut Snack Packs, Roasted & Salted contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mixed Nut Snack Packs, Roasted & Salted depends on the ingredients exists in it. On average, 1 pouch of Mixed Nut Snack Packs, Roasted & Salted (about 45 grams) contains approximately 8 grams of protein.

On average, 1 pouch (about 45 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 45 grams) contains about 10 grams of carbohydrates.

Mixed Nut Snack Packs, Roasted & Salted contains approximately 3 grams of fiber in 1 pouch (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cheese & Fruit & Nut Packs

Kirkland Signature

180 kcal

Cheese Fruit & Nut Packs

Kirkland Signature

180 kcal

Trail Mix, Snack Packs

Kirkland Signature

300 kcal

Trail Mix Snack Packs

Kirkland Signature

160 kcal

Cheese, Fruit and Nut Packs

Kirkland Signature

180 kcal

Mixed Nut Butter With Seeds

Kirkland Signature

190 kcal

Mixed Nut Butter, with Seeds

Kirkland Signature

200 kcal

Mixed Nut, Butter with Seeds

Kirkland Signature

90 kcal

Extra Fancy Salted Mixed Nuts

Kirkland Signature

170 kcal

Natural Sharp Cheddar Cheese with Sea-Salted Roasted Cashews & Dried Cranberries Packs

Kirkland Signature

180 kcal

Dry Roasted & Salted Almonds

Kirkland Signature

270 kcal

Pistachios, Shelled, Roasted & Salted

Kirkland Signature

170 kcal

Roasted and Salted Peanuts

Kirkland Signature

250 kcal

Shelled Pistachios Roasted & Salted

Kirkland Signature

170 kcal

Organic Roasted Seaweed Snack

Kirkland Signature

20 kcal

Roasted Seaweed Snack, Organic

Kirkland Signature

20 kcal

Almonds, Dry Roasted and Salted

Kirkland Signature

270 kcal

Peanuts, Roasted & Salted, Extra Crunchy

Kirkland Signature

330 kcal

Shelled Pistachios, Roasted and Salted

Kirkland Signature

170 kcal

Whole Cashews, Roasted and Salted

Kirkland Signature

605 kcal

Cheese Fruit and Nut Packs

Kirkland

80 kcal

Extra Large Peanuts, Roasted and Salted

Kirkland Signature

170 kcal

Peanuts, Roasted and Salted, Extra Crunch

Kirkland Signature

250 kcal

How to burn 300 calories?

The amount of exercise required to burn off 1 pouch Mixed Nut Snack Packs, Roasted & Salted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.