Whole Unsalted Cashews
Kirkland Signature
11.24
% from protein17.98
% from carbs17.98
% from fatNutrition Facts
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Whole Unsalted Cashews Nutrients FAQs
Nutrients
- Whole Unsalted Cashews has 180mg of Potassium, K.
- Whole Unsalted Cashews has 1.6mg of Iron.
What is the calorie content of Whole Unsalted Cashews?
A typical serving 15 pieces (28 grams) of Whole Unsalted Cashews contains approximately 160 calories.
You can check the exact calorie content by logging Whole Unsalted Cashews in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Unsalted Cashews have?
The amount of fat in Whole Unsalted Cashews depends on the ingredients and preparation method. On average, one serving 15 pieces (28 grams) of Whole Unsalted Cashews contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Unsalted Cashews have?
The protein content in Whole Unsalted Cashews depends on the ingredients exists in it. On average, 15 pieces (28 grams) of Whole Unsalted Cashews contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Unsalted Cashews, Download Nutribit app for healthier you!
How much sugar does a Whole Unsalted Cashews have?
On average, 15 pieces (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Unsalted Cashews.
How Much carbohydrates (carbs) is in Whole Unsalted Cashews?
The amount of carbohydrates (carbs) in Whole Unsalted Cashews depends on its serving size and preparation. On average, 15 pieces (28 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Unsalted Cashews.
How Much Fiber is in Whole Unsalted Cashews?
Whole Unsalted Cashews contains approximately 0.5 grams of fiber in 15 pieces (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Unsalted Cashews for healthier you!
What vitamins and minerals are in a Whole Unsalted Cashews?
Whole Unsalted Cashews contains following minerals:
General
Does Whole Unsalted Cashews contain caffeine?
Whole Unsalted Cashews does not contain any caffeine.
Does Whole Unsalted Cashews contain alcohol?
Whole Unsalted Cashews does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Unsalted Cashews?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Unsalted Cashews and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Unsalted Cashews quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Unsalted Cashews in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Unsalted Cashews and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Unsalted Cashews for free?
Yes! Since Whole Unsalted Cashews contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Unsalted Cashews with water tracking feature?
Nutribit automatically calculates the water content of Whole Unsalted Cashews and adds it to your daily hydration log. Simply log Whole Unsalted Cashews in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Unsalted Cashews as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Unsalted Cashews and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Unsalted Cashews nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Unsalted Cashews data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Unsalted Cashews
How to burn 160 calories?
The amount of exercise required to burn off 15 pieces Whole Unsalted Cashews
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.